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1 Peas and Zucchini Velvet Soup

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Peas and Zucchini Velvet Soup

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4

Ingredients

4 portion(s)

Soup

  • 1 onion, mid size
  • 350 grams green peas, I used the frozen ones
  • 3 potatoes, mid size
  • 30 grams olive oil, extra virgin is better
  • 1 zucchini
  • 750 water, millilitres
  • 1 Stock Cube
  • Parmesan cheese, if you like
  • parsle, if you like
  • salt, if you like
  • 100 cream, milliltres
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Recipe's preparation

  1. Clean the potatoes and cut into pieces with the zucchini and leave apart. Chop the onion in 3 parts and put it in the Closed lid: 5 sec. at speed 5. Add the extra virgin olive oil, the cut potatoes and zucchini, the peas, the water and the stock cube (or if you have it ready your Thermomix Stock Cube) and cook for 30 min, 100 °, counter-clockwise operation speedGentle stir setting. Use the Thermomix Measuring Cup while cooking. After 30 min. open the Thermomix and leave to cool for 5 minutes. Last passage: Add the cream and pastorize your soup for 1 minute at speed 8 and it's ready! Serve adding if you like parsle and parmesan cheese and adjust with salt if you prefer. 

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Tip

This soup is pure velvet, fresh and really delicious. My son adored it (and it's 2 years). The potatoes helps to thicken the soup and the cream is the final touch but to prepare a lighter version of this soup you can skip both and add 80 grams of creamy cheese (like Philadelphia) or nothing! The soup will be more liquid. I needed to use 1 zucchini that was about to "die" in my fridge but the soup can be prepared only with peas. As we are Italians we love parmesan cheese and parsle (and we also added a bit of extra virgin olive oil), they give "something more" to the dish. Hope you like it!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This soup is really easy, and delicious, had no...

    Submitted by sue.ridge on 18. July 2018 - 21:31.

    This soup is really easy, and delicious, had no cream so added sour cream

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  • Wow, just made this and the

    Submitted by Rhondajc on 28. June 2014 - 16:07.

    Wow, just made this and the texture is absolute velvet. I try to make things as low fat as possible, so used "cream for cooking" and just a splash of oil. Still tastes delisH. Thanks for the recipe.

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  • Easy and tasty.  I halved the

    Submitted by wthomson on 12. May 2014 - 17:06.

    Easy and tasty.  I halved the recipe and used coconut oil instead of olive oil.

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  • Super easy and yummy. I had

    Submitted by Vicrah on 1. April 2014 - 13:21.

    Super easy and yummy. I had no zucchini but added broccoli instead.

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