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Quick Easy Vegetable Soup


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Ingredients

3 portion(s)

  • 40 grams Parmesan cheese, cubed
  • 20 grams Cheddar cheese, cubes
  • 3 cloves garlic, peeled
  • 1 onion, peeled and quartered
  • 10 grams olive oil
  • Freshly ground black pepper, to taste
  • Handful fresh parsley
  • 200 grams broccoli, cut into chunks
  • 200 grams cauliflower, cut into chunks
  • 1 zucchini, cut into chunks
  • 20 grams stock paste (EDC), Vegetable or chicken stock
  • 680 grams water
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Recipe's preparation

  1. 1.       Grate Parmesan and cheddar cheese for 10 seconds/Speed 9. Set aside.

    2.       Chop garlic and onion for 5 seconds/Speed 5. Scrape down sides of the bowl.

    3.       Add oil and saute onion and garlic for 5 minutes/Varoma/Speed 1 with the MC off.

    4.       Add black pepper, parsley, basil, broccoli, cauliflower, zucchini, vegetable stock and water to the TM bowl and cook 20 minutes/Varoma/Speed 1. Leave the MC off, and put your simmering basket over the hole to prevent splattering.

    5.       Remove the simmering basket and replace with MC. Very gradually increase the speed to Speed 9 and blend for 1 minute or until desired consistency.

     

    *Watch for splatter and be careful as it’s very hot, always follow the directions in your Thermomix User Guide*

     

    6.       To serve, ladle into bowls and garnish with the grated cheese.

     

    www.thermohow.com/quick-easy-vegetable-soup/                                                                                                                                            

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Accessories you need

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Tip

-Be very careful to gradually increase the speed when you blend the soup. It should take almost a minute to bring it up to speed 9.

-You can also add a teaspoon of cream to each bowl when you serve the soup

-You can add more grated cheese, and you could use a variety of different cheeses such as a sharp chedder 

-You can substitute a variety of vegetables such as leeks, mushrooms, parsnips, peas. You want 600g of vegetables. 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Just made this while battling the flue. Added...

    Submitted by Vikki B on 23. September 2018 - 14:41.

    Just made this while battling the flue. Added pumpkin carrots and red capsicum. Quick and easy to make and very tasty. Don’t have to think for the next couple of days. Thanks

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  • So Yum So Easy!...

    Submitted by Bjmoz on 14. August 2018 - 14:20.

    So Yum So Easy!

    Thank you - I was looking for a quick & easy receipe to make today! I too, added a heap of different veggies! Appreciate the share Smile

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  • I made this soup without blending at the end, it...

    Submitted by Quei on 19. July 2018 - 13:36.

    I made this soup without blending at the end, it was very yummy.

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  • So easy and quick - thank you. Needed broth for...

    Submitted by JCB on 13. April 2017 - 00:29.

    So easy and quick - thank you. Needed broth for poorly daughter.

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  • So yummy and seems very flexible! I only had...

    Submitted by Tiffany75 on 11. April 2017 - 21:46.

    So yummy and seems very flexible! I only had celery, carrot and broccoli so used them and added potato to make the veggies up to weight and with a family of 6 wish I had a biggerTM bowl as it's all gone in one meal with requests for more!

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  • This recipe is great, however

    Submitted by ebw on 20. September 2016 - 14:07.

    This recipe is great, however bit confusing that basil is not in the list of ingredients however it appears in instructions, so not sure how much to put in or whether it's meant to be there.

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  • Thanks, was a great way to

    Submitted by mellietopaz on 13. June 2016 - 14:54.

    Thanks, was a great way to use up my veggies, sad looking as they were! Good cold busting soup, exactly what I needed for lunch today! I used a lot of garlic, broccoli, carrot, zucchini, pumpkin and a handful of baby spinach. Came to a little over 700g of veg, so I just increased the water to 1 ltr.

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  • We loved this recipe - it was

    Submitted by ebw on 30. April 2016 - 11:43.

    We loved this recipe - it was so nourishing and tasty.  Very happy.  My only minor issues were that basil wasn't in the ingredient list but it's in the recipe instructions, and that 3 is an odd number to serve for a recipe, i tried to double it but it didn't fit but we made a big batch and yum!

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  • Yum. Cooked mine with basil

    Submitted by Homegrown and under 100 on 20. November 2015 - 22:17.

    Yum. Cooked mine with basil instead of parsley and used boiled water and coked for 15 min. 

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  • Was fantastic.  Thank you for

    Submitted by wendy2602 on 22. July 2015 - 15:16.

    Was fantastic.  Thank you for sharing. Will be making this again x

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  • Easy soup recipe. I will

    Submitted by MissK8 on 6. June 2015 - 14:00.

    Easy soup recipe. I will probably try next time with half the stock as was a little salty for my taste. Lovely stirring through some fresh chopped chilli when serving too. Thanks for sharing tmrc_emoticons.)

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  • I came across this when

    Submitted by matjay on 30. April 2015 - 23:41.

    I came across this when trying to find low fat, healthy soup recipes. I now make it at least once a week. Very tasty!! Even my son, who doesn't like many veges, loves this soup. Having made it a few times, I've  started adding what veges I need to use up in the fridge, with the same tasty result. Knowing I can have a second helping and not feel guilty is great. Thank you for sharing.

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  • Love this soup! But I can't

    Submitted by RelleG on 8. April 2015 - 20:06.

    Love this soup! But I can't see how much basil to put in?

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  • Not normally a soup person

    Submitted by Kavchristie on 3. November 2014 - 19:43.

    Not normally a soup person but this was beautiful , easy to make and very tasty. 

    I added carrot instead of zucchini ( didn't have any in the fridge ) 

    i will be making this one again and again! 

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  • Great recipe! It was easy and

    Submitted by Kel82 on 9. October 2014 - 10:45.

    Great recipe! It was easy and delicious. Thank you.

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  • Delicious and quick - perfect

    Submitted by franksykarli on 17. September 2014 - 07:50.

    Delicious and quick - perfect to help me fix a cold - thank you! 

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  • I will check your website

    Submitted by Sarai on 1. September 2014 - 22:45.

    I will check your website out. I love finding new recipes. Thanks tmrc_emoticons.)

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  • Hi Sarai, I'm glad to hear

    Submitted by ThermoHow on 1. September 2014 - 21:35.

    Hi Sarai,

    I'm glad to hear you enjoyed my recipe and that you tried some different vegetables. If you want some more simple and easy recipes you can view my website www.thermohow.com or else follow me on Facebook and Youtube. 

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  • Hi Sheeriew, Thank you for

    Submitted by ThermoHow on 1. September 2014 - 21:33.

    Hi Sheeriew,

    Thank you for trying my recipe, I'm glad you like it. That's a great idea to add potato, would have made it even thicker and creamier! All my other recipes are on my website www.thermohow.com and I hope you enjoy them too!

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  • I added a lge potato and made

    Submitted by Sheeriew on 1. September 2014 - 13:10.

    I added a lge potato and made the water up to a litre. It was a hit. A keeper for sure.

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  • Made this tonight. Very quick

    Submitted by Sarai on 28. August 2014 - 19:52.

    Made this tonight. Very quick and easy. I added a variety of vegetables. Thanks for sharing

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