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Swede and chickpea soup low salicylate


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Ingredients

4 portion(s)

Soup

  • 2 cloves garlic
  • 100 grams Leek roughly chopped
  • 25 grams canola or sunflower oil
  • 1 large swede peeled and roughly chopped
  • 1 carrot cut in chunks if tolerated
  • 1 tin organic chic peas drained
  • 1or 2 tablespoons low salicylate stock
  • water just below maximum quantity lines
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Soup
  1. Chop garlic and leek 3 seconds speed 7. Add oil and sauté 3 minutes,

    100 degrees, speed 1.

    Add the Swede, carrots, chickpeas and stock. Chop speed 6 for 6 seconds.

    Add water to just below the maximum 2 litre mark. If a thicker soup is desired reduce the water.

    Cook for 20 minutes, 100 degrees, speed 2.

    Puree by gradually turning to speed 8 for 40 seconds.

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Tip

We serve with the pizza base out of EDC just change the oil to canola. Roll out base cover with oil and sprinkle with garlicand bake on 220 dgrees for 10 minutes. 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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