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Sweet potato, coconut, ginger soup.


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Ingredients

4 portion(s)

Sweet Potato, Coconut & Ginger Soup

  • 30 grams butter or oil
  • 1 brown onion
  • 1 clove garlic
  • 1-2 stalks Celery
  • 2 medium carrots, cut into chunks
  • 1 Medium-Large sized Sweet Potato, peeled, cut into chunks
  • 3-4 cm Fresh Ginger Peeled
  • 40 grams Coconut (shredded or desicated
  • 100 grams red lentils
  • 1 bay leaf
  • 2 tbsp Vegetable stock paste
  • 1 litre Water or Butter Milk, or mixture of both

Garnish

  • sprigs Fresh Basil or Parsley, Optional
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Recipe's preparation

    Sweet Potato, Coconut & Ginger Soup
  1. Place onion, garlic, celery, ginger, carrot into TM bowl – Chop 5 secs/Speed 6

    Scrape down sides of bowl with aid of spatula and add in butter/oil.

    Cook for 6 mins/100’C/Speed 1 with MC out of lid.

    Add sweet potato – chop 5 secs/Speed 6

    Add, lentils, coconut, bay leaf, water/butter milk and stock.

    Cook 15mins/100’C/Speed 2

    *Remove bay leaf*

    Puree soup 45 secs/Speed 9 (slowly turning dial from speed 1 to speed 9) 

    Top with fresh parsley or basil to serve.

     

    Enjoy tmrc_emoticons.)
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Serve with hot crusty bread! with home made butter from your thermomix tmrc_emoticons.)

You could use the left over butter milk from your butter in this recipe!!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious but definitely only use a medium sweet...

    Submitted by lettej on 9. May 2020 - 13:46.

    Delicious but definitely only use a medium sweet potato. I didn't have lentils so added a can of kidney beans and one chili. Yum.

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  • Delicious and nicely filling with the lentils Has...

    Submitted by Rosie Cotton on 25. April 2017 - 20:36.

    Delicious and nicely filling with the lentils! Has become a favourite!

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  • yummmm, I added chilli in the

    Submitted by Laurak93 on 30. July 2015 - 18:35.

    yummmm, I added chilli in the first step and was delish!

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  • delicious! made too much &

    Submitted by natnat on 1. May 2015 - 12:31.

    delicious! made too much & couldnt fit it in the bowl, but i did have giant carrots & sweet potato.  Will make again

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