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1 Sweet Potato & Cumin Soup

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Sweet Potato & Cumin Soup

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Ingredients

8 portion(s)

easy soup

  • 2 garlic cloves
  • few sprig parsley
  • 2 tsp ground cumin
  • 1/4 tsp ground tumeric
  • salt and pepper to season
  • 20 g light olive oil
  • 40 g red lentils, washed
  • 300 g sweet potato, peeled & roughly chopped
  • 1 carrot, cleaned & roughly chopped
  • few sprigs fresh mint leaves, finely chopped
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  • 6
    30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. Chop Garlic - 2 secs/sp6

    add cumin, tumeric and oil - saute 4 mins/90 deg/sp 1

    add lentils - mix 10 secs/sp 2

    Season with Salt and Pepper

    Place Sweet Potato in basket

    Add 640g water

    Cook 20 mins/varoma temp/sp 2 until sweet potato is soft

    remove sweet potato from basket into bowl.

    puree slowly at first up to speed 9 for about 40 secs.

    add 3/4 of chopped mind leaves - mix 10 secs/sp 3

    pour into Thermoserver and allow mind to infuse before serving.

    Enjoy !

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I found the instructions for this recipe to be...

    Submitted by gingerchef_jess on 2. September 2020 - 19:37.

    I found the instructions for this recipe to be somewhat unclear. I added some stock to my water from some extra flavour, but I still found the soup lacking flavour. I also found the soup a little thick (even with an extra 100g of water), so i would add more liquid.

    Jess

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  • No indication of when to add

    Submitted by arai_r1 on 5. March 2014 - 23:06.

    No indication of when to add carrot, however I would assume it goes in the basket with sweet potato. I found this way too sweet and a little bland. Perhaps some onion or substituting some of the sweet potato with regular potato may not make it so sweet?

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  • does the carrot go in the

    Submitted by amulligan on 28. December 2013 - 20:36.

    does the carrot go in the steamer basket with the sweet potato? 

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