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1 Sweet Potato & Peanut Butter Soup

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Sweet Potato & Peanut Butter Soup

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4

Ingredients

4 portion(s)

Soup

  • 1 onion, Peeled & quartered
  • 2 cloves of garlic, peeled, I add more as I like garlic
  • 1 level tbsp olive oil
  • 1 pinch ground chili, this is to taste
  • 1000 grams sweet potato, peeled, roughly cut up
  • 1000 grams water
  • 1 level tablespoon Veg Stock Paste
  • 1 level tablespoon tomato paste, this can be left out
  • 3 level tablespoons Unsalted Smooth Peanut Butter
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  • 6
    30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Sweet Potato & Peanut Butter Soup

  1. 1.       Put the onion & garlic into the bowl

    2.       Put the measuring cup in

    3.       Blitz for 5 seconds on speed 7

    4.       Scrape down the sides

    5.       Add olive oil

    6.       Put the measuring cup in

    7.       Cook for 5 mins, 100 degrees, speed 3

    8.       Add chili part way through

    9.       Scrape down the sides

    10.   Add Sweet potatoes, Water & stock

    11.   Put the measuring cup in

    12.   Cook for 20 mins, 100 degrees, speed 2

    13.   Add tomato paste

    14.   Cook for a further 2mins, 100 degrees, speed 2

    15.   Add peanut butter

    16.   Put the measuring cup in

    17.   Slowly increase the speed so the soup is getting liquidized and the peanut butter is being mixed in

     

    18.   Serve once its smooth

10

Accessories you need

  • Spatula TM5/TM6
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11

Tip

I also use this a pasta sauce for my daycare children, they love it. I add frozen peas and corn, which helps it cool down and up the veg content

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious. Even the fusspot

    Submitted by ThermoFlavour on 8. July 2015 - 19:18.

    Delicious. Even the fusspot 2yo loved it. Thanks for sharing.

    Sarah Casey  |  Independent Thermomix Consultant - NSW


     Find me on Facebook at Thermo Flavour

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