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1 Weight Watchers Roasted Cauliflower Soup

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Weight Watchers Roasted Cauliflower Soup

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Ingredients

4 portion(s)

cauliflower

  • 1000 grams cauliflower, cut into florets
  • 1 Large Brown Onion, cut into halves
  • 1 tablespoon olive oil
  • 3 large potatoes, approx 450g, cut into chunks
  • 2 cloves garlic, peeled
  • 2 teaspoons ground fennel seeds
  • 1/2 teaspoon turmeric
  • 1-2 tablespoons vegetable stock
  • 750 grams water
  • 250 grams Milk of choice
  • 2 tablespoons chives, finely chopped
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  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Method

  1. Preheat oven to 200C or 180C fan forced. Line a baking tray with baking paper or TM oven mat. Place cauliflower on the prepared tray and bake for 15-20mins or until tender.

     

    Meanwhile, place garlic, onion and oil into TM bowl and chop speed 5 for 3 seconds. Scrape down side of bowl.

     

    Saute on varoma for 3-5minutes speed 2.

     

    Add chopped potatoes, fennel seeds and turmeric and cook for 5minutes at 100C speed 2.

     

    Add the stock and water and cook for a further 10mins, 100C speed 2.

     

    Add reserved roasted cauliflower and milk and cook for 5mins, 100C speed 2.

     

    Puree soup at speed 5 gragually increasing to speed 9 for 2 mins or until smooth.

     

    Garnish with freshly ground pepper and sprinkle with chives tmrc_emoticons.)

     

    Enjoy!

     

10

Accessories you need

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Tip

By roasting the cauliflower first it creates a deeper level of flavour.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I couldn't fit it all in my

    Submitted by Anniemack60 on 25. October 2015 - 09:38.

    I couldn't fit it all in my TM5 bowl so had to leave out the milk!  I found this recipe to be a little bland and I followed the recipe exactly up to where the milk was to be added.  The bowl was so full that I couldn't fit the milk in so not sure if this would have made a difference to the end flavour.  A little disappointed with the end result given the other ratings.  

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  • I don't understand how you

    Submitted by JosieCrawford on 3. September 2015 - 21:01.

    I don't understand how you can get 1000g of cauliflower and all the other ingredients into the thermomix...  maybe the recipe works if you halve all the quanties  but I couldn't do as instructed.  Having said that though,  what I did end up with tasted very good so thank you for the inspiration.  I used sweet potato instead of potato and as I didn't have any fennel I used garam masala!

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  • This is so delicious!!!

    Submitted by Sammy27 on 21. August 2015 - 17:32.

    This is so delicious!!!

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  • Amazing soup!!! I only made

    Submitted by gscantlebury on 22. July 2015 - 12:26.

    Amazing soup!!! I only made 1/2 of it and it was enough for four serves. I also used sweet potato instead of potatoes. Thank you for sharing it!!!!

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  • This is the best cauliflower

    Submitted by Ciaobella57 on 20. July 2015 - 18:05.

    This is the best cauliflower soup I have ever made. Definitely worth the extra effort of roasting the cauliflower the flavour is beautiful. I made the recipe without any changes- perfect! 

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