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WW 1 ProPoint cabbage soup


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Ingredients

4 portion(s)

  • 1 onion
  • 1 carrot
  • 2 cloves garlic
  • 850 grams beef stock
  • 1 heaped tablespoon tomato paste
  • 2 cup cabbage
  • 1/2 Cup, green beans
  • 1/2 teaspoon basil
  • 1/2 teaspoon Oregano
  • salt to taste
  • pepper to taste
  • 1 zucchini sliced
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Recipe's preparation

  1. Chop onion, carrot and garlic 3 secs speed 7.

    Add olive oil and cook 2 minutes, varoma, speed 1.

    Add beef stock, tomato paste, cabbage, green beans, basil, oregano, salt and pepper. Cook 8 minutes, varoma, reverseCounter-clockwise operation speed soft Gentle stir setting.

    Add zucchini and cook 5 minutes, varoma, reverse Counter-clockwise operation speed soft Gentle stir setting.

    Serve.

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Another comment...I just made

    Submitted by vjm123 on 1. November 2016 - 09:49.

    Another comment...I just made this. Really good, but cooking time isn't long enough. Cabbage was still crunchy. I cooked for another 10 mins.

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  • Please put amount of olive

    Submitted by vjm123 on 1. November 2016 - 09:01.

    Please put amount of olive oil in the recipe

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  • This soup is absolutely

    Submitted by Cutely on 8. August 2016 - 18:25.

    This soup is absolutely delicious!  it has depth, perfect balance and does not taste like a low cal option at all.  I found it important to make according to the directions as each ingredient adds something to the overall balance.  great job and thanks for sharing.

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  • Delicious - who knew cabbage

    Submitted by saj255 on 21. May 2016 - 12:35.

    Delicious - who knew cabbage could be that tasty lol.  It does't say how much oil but I put 20g and it still works out as 1 Smartpoint under the new system.  tmrc_emoticons.)

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  • Very nice, quick, easy and

    Submitted by Jacqui D on 4. October 2014 - 18:48.

    Very nice, quick, easy and full of taste.  When I was searching through recipes I noticed the title and thought WW1 = World War One recipe??? LOL tmrc_emoticons.) -which tempted me to click on it and I'm so glad I did!  It did finally dawn on me that its probably Weight Watchers, so actually that makes another plus for it!!!

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