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1 Zucchini, pea and mint soup with shredded chicken

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Zucchini, pea and mint soup with shredded chicken

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Ingredients

6 portion(s)

  • 350 grams frozen peas
  • 15 mint leaves
  • 1 brown onion, Quartered
  • 2 tbsp olive oil
  • yoghurt
  • 500 grams chicken tenderloins
  • 2 tsp vegetable stock
  • 600 grams warm water
  • 500 grams Zucchini - roughly chopped
  • 2 cloves garlic
  • Salt and pepper

Soup

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  • 6
    27min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Place the onion into the mixing bowl and chop for 3 seconds speed 5 Scrape down the sides of the mixing bowl with the spatula and add olive oil.

    [size= medium]Place varoma on top and lay chicken on varoma tray. Cook [/size][size= medium]4 min 100°C Reverse speed 1. [/size][/b][/b]

    [size= medium]Add the zucchini, peas, garlic, stock and water into the bowl, put chicken varoma tray back on top and cook 18 mins 110C speed 1.[/size]

    [size= medium]Add mint, blitz speed slowly increasing for 45 sec speed 1 to 8.[/size]

    [size= medium]Divide soup amongst bowls/containers, replace bowl back and place chicken in the bowl and blitz 10 sec speed 5.[/size]

    [size= medium]Divide chicken amongst soup, add yoghurt, extra mint, and salt and pepper to taste. [/size]

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Accessories you need

  • Varoma
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  • Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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