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Zucchini, pea and mint soup with shredded chicken



6 portion(s)

  • 350 grams frozen peas
  • 15 mint leaves
  • 1 brown onion, Quartered
  • 2 tbsp olive oil
  • yoghurt
  • 500 grams chicken tenderloins
  • 2 tsp vegetable stock
  • 600 grams warm water
  • 500 grams Zucchini - roughly chopped
  • 2 cloves garlic
  • Salt and pepper


  • 6
    Preparation 2min
  • 7
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Place the onion into the mixing bowl and chop for 3 seconds speed 5 Scrape down the sides of the mixing bowl with the spatula and add olive oil.

    [size= medium]Place varoma on top and lay chicken on varoma tray. Cook [/size][size= medium]4 min 100°C Reverse speed 1. [/size][/b][/b]

    [size= medium]Add the zucchini, peas, garlic, stock and water into the bowl, put chicken varoma tray back on top and cook 18 mins 110C speed 1.[/size]

    [size= medium]Add mint, blitz speed slowly increasing for 45 sec speed 1 to 8.[/size]

    [size= medium]Divide soup amongst bowls/containers, replace bowl back and place chicken in the bowl and blitz 10 sec speed 5.[/size]

    [size= medium]Divide chicken amongst soup, add yoghurt, extra mint, and salt and pepper to taste. [/size]


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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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