Ingredients
Paleo Tortillas
- 2 eggs
- 25 g arrowroot flour
- 1 tsp Coconut Flour
- pinch salt
- 1/4 tsp vanilla extract, (Optional if making sweet Tortillas)
Optional
- 1 tsp coconut oil
- 1 tsp water
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- 1. Crack 2 eggs in your TMX bowl
"Closed lid" . - 2, Add 1 tsp Coconut Oil (optional), Water (optional) and Vanilla Extract, if making sweet Tortillas.
- 3. Mix speed 4 for 4 seconds.
- 4. Add dry ingredients - Arrowroot Flour, Coconut Flour, Salt and mix on speed 4 for 10 seconds (or until combined)
- 5. Heat a small (8") skillet pan over medium heat (makes 3 small tortillas) or a medium pan (makes 2 tortilla), pour in mixutre and swirl around to coat the bottom of the pan.
- 6. Cook each side for approximately 1 minute. Enjoy!
- 1. Crack 2 eggs in your TMX bowl
Directions
Tip
You can easily double the batch to make more.
I make these without the coconut oil and water and they are delicious!!! Great for school lunches and fold easily!
Arrowroot Flour can be substituted for Tapioca Flour
Mill your own coconut to make coconut flour.
Add your favourite fillings, I used spinach leaves, tomato, avacado and steamed chicken (from the Varoma). You could try yogurt and berries for a sweet tortilla. The choices are endless.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
OMG these are yummy - I have given up on finding a delicious bread recipes that is either paleo / keto - such a joy to find these. Thank you
Easy and delicious. I made a double batch, threw all of the ingredients in the TM bowl in one go and mixed for 15 seconds. Done!
delicious and so easy to make do anybody know do they keep for a couple of days??
These were fantastic. I had no trouble using the fry pan. Tasted great and were filling.
I use the Breville Sandwich Press (with the flat surface). I put about 1/4 cup of mixture in the middle and close it on the 'Toast' setting. It flattens to just about cover the surface. I then take it out once it no longer shrinks back when I open it. Let it cook on a rack and it will be nice and soft. If left too long it goes hard like a wafer.
Hope this helps.
Cheers Anna
Hi There
How do you use the Breville maker? Is it a sandwhich press? Mine tasted good but mostly stuck to the pan so another way to cook them would be great.
Thanks
Best paleo wrap I have found. I usually make 4 times the recipe. I didn't have any luck cooking them in a fry pan but put them in my breville maker and they come up a treat. The soft ones are great as wraps. The ones I cook too long the kids love as a crunchy snack. Thanks for the recipe. Sometimes I interchange the coconut flour for leftover nut pulp (from making nut milk) and it still works a treat.
Has anyone tried to freeze these?
These rock my world!! So fabulously yummy and pliable!
I'm super impressed by these little wraps. They are so simple yet so tasty. At first I thought they smelt too eggs but once eating I couldn't taste egg at all. Thank you!