Buckwheat banana pancakes paleo

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Buckwheat banana pancakes paleo

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Ingredients

Buckwheat banana pancakes paleo

50 grams buckwheat, or oats or almonds or hazelnuts
10 grams chia seeds
1 1/2 bananas, fresh or frozen
4 eggs
1 teaspoons vanilla extract

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6

11min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9

Recipe's preparation

light and fluffy, but nutritious pancakes.

Start heating your fry pan.
Mill the buckwheat, chia seeds, oats or nut flour for 30 seconds at speed 9.
Add bananas, eggs and vanilla.
Blend for 30 seconds at speed 8 until nice and throthy.
You could drop in some blueberries and mix in if you like.
Fry the pancakes in a little butter or coconut oil for a few minutes and flip. Silicon moulds work really well.
They're delicious on their own, but you could sprinkle cinnamon sugar or drizzle maple syrup.

Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.