Paleo apple and blueberry muffins

You are here:

Print to PDF

[X]

Print recipe

Paleo apple and blueberry muffins

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

12 portion(s)

Paleo apple and blueberry muffins

250 grams Cashews
50 grams Coconut sugar
200 grams apple puree
1/2 level tsp bicarbonate of soda
3 eggs
1 level tsp apple cider

Add to shopping list

6

25min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Afternoon tea Breakfast Snack Baking Birthday Everyday Kids in the kitchen Party Easy Quick Children food Gluten free Lactose free Non-dairy Australian

Recipe's preparation

Muffins

Preheat oven to 180 degrees. Grease silicon muffin tray.

Place cashews into mixing bowl and mill 10 sec/ speed 9.

Add sugar, eggs, bicarb and apple purée and chop 20 sec/ speed 7.

Pour mixture into prepared muffin tin and then pop a few blueberries (I did 3) on top and gently push into mixture. Bake for 20min or until a skewer comes out clean.

Accessories you need

Spatula TM5/TM6
buy now

Tip

This can also be turned into a cake, bake for around 40-45min.

Could sub apple purée for pear purée, blueberries for strawberries or even finely diced some pieces of apple

Could increase / decrease sugar based on personal preference

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.