Ingredients
3 portion(s)
Paleo Tortillas
- 2 eggs
- 25 g arrowroot flour
- 1 tsp Coconut Flour
- pinch salt
- 1/4 tsp vanilla extract, (Optional if making sweet Tortillas)
Optional
- 1 tsp coconut oil
- 1 tsp water
-
6
4min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
- 1. Crack 2 eggs in your TMX bowl "Closed lid" .
- 2, Add 1 tsp Coconut Oil (optional), Water (optional) and Vanilla Extract, if making sweet Tortillas.
- 3. Mix speed 4 for 4 seconds.
- 4. Add dry ingredients - Arrowroot Flour, Coconut Flour, Salt and mix on speed 4 for 10 seconds (or until combined)
- 5. Heat a small (8") skillet pan over medium heat (makes 3 small tortillas) or a medium pan (makes 2 tortilla), pour in mixutre and swirl around to coat the bottom of the pan.
- 6. Cook each side for approximately 1 minute. Enjoy!
Directions
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
You can easily double the batch to make more.
I make these without the coconut oil and water and they are delicious!!! Great for school lunches and fold easily!
Arrowroot Flour can be substituted for Tapioca Flour
Mill your own coconut to make coconut flour.
Add your favourite fillings, I used spinach leaves, tomato, avacado and steamed chicken (from the Varoma). You could try yogurt and berries for a sweet tortilla. The choices are endless.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentOMG these are yummy - I have given up on finding a...
OMG these are yummy - I have given up on finding a delicious bread recipes that is either paleo / keto - such a joy to find these. Thank you
Easy and delicious. I made a double batch, threw...
Easy and delicious. I made a double batch, threw all of the ingredients in the TM bowl in one go and mixed for 15 seconds. Done!
delicious and so easy to make do anybody know do...
delicious and so easy to make do anybody know do they keep for a couple of days??
These were fantastic. I had no trouble using the...
These were fantastic. I had no trouble using the fry pan. Tasted great and were filling.
Mixture on the sandwich
I use the Breville Sandwich Press (with the flat surface). I put about 1/4 cup of mixture in the middle and close it on the 'Toast' setting. It flattens to just about cover the surface. I then take it out once it no longer shrinks back when I open it. Let it cook on a rack and it will be nice and soft. If left too long it goes hard like a wafer.
Hope this helps.
Cheers Anna
Hi There How do you use
Hi There
How do you use the Breville maker? Is it a sandwhich press? Mine tasted good but mostly stuck to the pan so another way to cook them would be great.
Thanks
Best paleo wrap I have found.
Best paleo wrap I have found. I usually make 4 times the recipe. I didn't have any luck cooking them in a fry pan but put them in my breville maker and they come up a treat. The soft ones are great as wraps. The ones I cook too long the kids love as a crunchy snack. Thanks for the recipe. Sometimes I interchange the coconut flour for leftover nut pulp (from making nut milk) and it still works a treat.
Has anyone tried to freeze
Has anyone tried to freeze these?
These rock my world!! So
These rock my world!! So fabulously yummy and pliable!
I'm super impressed by these
I'm super impressed by these little wraps. They are so simple yet so tasty. At first I thought they smelt too eggs but once eating I couldn't taste egg at all. Thank you!
Can you freeze these? I would
Can you freeze these? I would love to make a double batch & freeze the excess.
FANTASTIC! So simple and
FANTASTIC!
So simple and quick to make. They are flexible but sturdy and are perfect for a salad wrap. I'm looking forward to making enchiladas with them too
Brilliant recipe - thank
Brilliant recipe - thank you! I was very impressed with how tough they are - although very delicate and soft, they managed to be manhandled around a bacon and salad wrap by my 12 year old son, and didn't fall apart! Everyone has voted for these when we have Mexican night
They taste fantastic & are so
They taste fantastic & are so simple to make - thank you
These will be regular in
These will be regular in house. simple delicous and versitile! thank you.
Commenting for a second time
Commenting for a second time as I've just made them again for dessert! Filled with icecream and berries. Am amazed at how durable they are!
Loved these! Ran out of wraps
Loved these! Ran out of wraps one night and had to come up with a quick alternative. So glad I found these. So quick! I doubled them and got 6 medium sized tortillas. Thank you!
Ha! Well as I was making
Ha! Well as I was making them I thought that they were way too eggy. However my 4 year old has given them the thumbs up so can't complain - especially when so easy!