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1 Boost Inspired Protein Balls

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Boost Inspired Protein Balls

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Ingredients

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  • 135 g biscuits, e.g. Nice
  • 100 g pitted dates
  • 30 g oats
  • 130 g almond meal
  • 50 g Coconut + Extra for rolling
  • 100 g chocolate protein powder
  • 20 g cocoa
  • 375 g Reduced Sugar Condensed Milk
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  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. 1.     Crumb biscuits – 8 Seconds – Speed 5 -> Set Aside

    2.     Chop Dates – 10 Seconds – Speed 7 -> Set Aside – This step is quite loud.

    3.     Chop Oats – 10 Seconds – Speed 5

    4.     Add remaining ingredients excluding condensed milk

    5.     Mix dry ingredients – 10 Seconds – Speed 4

    6.     Mix – 1 Minute – Speed 3 -> While mixing, add condensed milk through lid slowly – the whole tin should take the full minute to add

    7.     Make balls from mixture – 1 tablespoon full & roll in extra coconut

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Tip

Great snack that all the family will love

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • My kids absolutely love this recipe. I don't add...

    Submitted by Biancabell on 24. February 2022 - 19:37.

    My kids absolutely love this recipe. I don't add cocoa powder I instead do 120g of protein powder

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  • My kids absolutely love these, great for a...

    Submitted by Biancabell on 7. November 2021 - 09:54.

    My kids absolutely love these, great for a lunchbox snack. I chop the dates up so they are super fine and I don't use cocoa powder I add the extra protein powder instead

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  • A family favourite

    Submitted by Smith family on 25. October 2021 - 08:06.

    A family favourite tmrc_emoticons.)

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  • The whole family love these

    Submitted by Ejclark on 12. November 2018 - 13:31.

    The whole family love these

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  • Yum ...quick and easy...great

    Submitted by smiley6 on 23. June 2016 - 20:57.

    Yum ...quick and easy...great recipe, thank you  tmrc_emoticons.).  Do they need to be kept in the fridge ?

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