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Ingredients
15 portion(s)
- 50 grams Cashews, Raw Unsalted
- 100 grams almonds, Raw Unsalted
- 220 grams medjool dates
- 40 grams Sultantas
- 30 grams sunflower seeds
- 40 grams Pepita Seeds
- 40 grams dessicated coconut
- 30 grams cacao powder
- 40 grams coconut oil
- 1 tsp Vanilla Bean Paste
- 1 tsp rice syrup, Optional if you need some moisture or a little sweetness
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6
2min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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5
Recipe's preparation
- 1. Combine all nuts & seeds and blitz 20 sec/sp10.
2. Add remaining ingredients and blend 30 sec/sp 9.
3. Press into tin firmly and put in fridge to set. I use a BBQ mate to press into tin & corners with some baking paper in between to prevent sticking.
4. Slice into bite sized 'Chocolate/Sugar Craving Alert' pieces & enjoy!
My CHOCOLATE ALTERNATIVE
10
Accessories you need
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Spatula TM5/TM6
buy now
11
Tip
Develop your own to suit your taste..
Dried fruits: Apricots, Raisins, Currants, Figs, Goji berries
Nuts: Pistachios, Pecans, Walnuts
Chia seeds..
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentThis was delish!!! Even the chocolate loving...
This was delish!!! Even the chocolate loving husband loves this one with our evening cuppa!!
I used some Maple syrup instead of Rice syrup and it worked perfectly.
Thankyou! It's so lovely to
Thankyou! It's so lovely to hear you enjoy the recipe, and great inclusions, well done!!
Oh wow, just wow!!!! This is
Oh wow, just wow!!!! This is really yummy & no real words can describe it. Def satisfied our choc craving. I replaced cashew quantity with half goji berries and half walnuts, whilst adding about 1/2 tsp light agave syrup as had that handy. Next time I'll add chia seeds - meant to but forgot all about until it was in fridge setting.
This is just delicious! Thank
This is just delicious! Thank you
Great recipe. Really
Great recipe. Really satisfied my chocolate craving
What a delicious
What a delicious recipe...thanks Ilka, great with a cuppa tea, lucky I have 3 cups a day!!!
x Tex