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15 portion(s)

  • 50 grams Cashews, Raw Unsalted
  • 100 grams almonds, Raw Unsalted
  • 220 grams medjool dates
  • 40 grams Sultantas
  • 30 grams sunflower seeds
  • 40 grams Pepita Seeds
  • 40 grams dessicated coconut
  • 30 grams cacao powder
  • 40 grams coconut oil
  • 1 tsp Vanilla Bean Paste
  • 1 tsp rice syrup, Optional if you need some moisture or a little sweetness
  • 6
    Preparation 2min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. 1. Combine all nuts & seeds and blitz 20 sec/sp10.

    2. Add remaining ingredients and blend 30 sec/sp 9.

    3. Press into tin firmly and put in fridge to set. I use a BBQ mate to press into tin & corners with some baking paper in between to prevent sticking.

    4. Slice into bite sized 'Chocolate/Sugar Craving Alert' pieces & enjoy!


Develop your own to suit your taste..

Dried fruits: Apricots, Raisins, Currants, Figs, Goji berries

Nuts: Pistachios, Pecans, Walnuts

Chia seeds..

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Thankyou!  It's so lovely to

    Submitted by Ilka_THERMOmixer on 12. May 2016 - 09:45.

    Thankyou!  It's so lovely to hear you enjoy the recipe, and great inclusions, well done!! tmrc_emoticons.D

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  • Oh wow, just wow!!!! This is

    Submitted by GinStar on 11. May 2016 - 23:13.

    Oh wow, just wow!!!! This is really yummy & no real words can describe it. Def satisfied our choc craving. I replaced cashew quantity with half goji berries and half walnuts, whilst adding about 1/2 tsp light agave syrup as had that handy. Next time I'll add chia seeds - meant to but forgot all about until it was in fridge setting. 

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  • This is just delicious! Thank

    Submitted by Thermomixing it my way on 26. April 2016 - 15:05.

    This is just delicious! Thank you

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  • Great recipe. Really

    Submitted by 07799 on 22. April 2016 - 22:30.

    Great recipe. Really satisfied my chocolate craving

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  • What a delicious

    Submitted by tex bain on 20. April 2016 - 13:43.

    What a delicious recipe...thanks Ilka, great with a cuppa tea, lucky I have 3 cups a day!!!

    x Tex

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