Ingredients
Nut Choc Protein Balls
- 60 grams almonds
- 60 grams Cashews
- 60 gram sunflower seeds
- 4 tablespoon chocolate protein powder
- 2 tablespoon raw cacao powder
- 2 tablespoon Natural Peanut Butter, (see EDC)
- 100 grams pitted dates
- 2 tablespoon Rice malt syrup, (can use raw honey instead)
- 1 tablespoon coconut oil
- 4 tablespoon dessicated coconut
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1.Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.
Mix on Speed 9 for 1 minute.
"Closed lid"
Check the consitency. If you need it to be more sticky, add some more coconut oil or rice malt syrup. If it's too sticky add some more protein. (These will go harder in the refrigerator, so don't make them TOO sticky. Experiment by trying to make a ball first)
Roll into 12-16 balls. Roll the balls in Coconut. Regrigerate.
Enjoy
Nut Choc Protein Balls
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
So tasty quick and easy. Will definitly be making again
Absolutely delicious. I made it today but instead of making it into balls I made it into a slice... so so yummy
Delicious
Ran out of dates so substitutes sultanas and didn't have cashews so used macadamias - big hit for our work excercise group
Excellent texture and taste. Best protein balls ever. And I have tried a lot. Thanks will definitely be making this again and again
Really good and a favourite in our household. Very easy to make.
These are the best! Followed the recipe exactly and they turned out perfect. My husband thinks they taste like a Summer Roll, deelish!
Really delicious and easy to make, could make many combinations, didn't last long in our house!
These are amazing! Perfect lunch box snacks!! Also good if you do them as bars in the Thermomix silicon bar mould.