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Barwick Living Chicken Stroganoff (gluten/dairy free)


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Ingredients

6 portion(s)

Chicken Stroganoff

  • 3 sprigs parsley, leaves only
  • 1 brown onion, (approx. 180 g), cut into halves
  • 120 g Spring Onion/Shallots, trimmed and roughly chopped
  • 2 garlic cloves
  • 20 g coconut oil
  • 700 g chicken breast, cut into 1 cm thick strips
  • 250 g fresh mushrooms
  • 3 tbsp tomato paste
  • 1 tbsp gluten free cornflour or arrowroot flour
  • 2 tbsp chicken or vegetable stock paste, from The Basic Cook Book - Chicken Stock Paste, p. 66, or, Vegetable Stock Paste, p. 62
  • 100 g filtered water
  • 120 g dairy free sour cream, from Quirky Cooking - Dairy free sour cream, p. 30.
  • 1 tsp Dijon mustard
  • 1/2 tsp ground nutmeg
  • pink himalayan sea salt, to taste
  • black pepper, to taste
  • 6
    20min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1. Place parsley into mixing bowl and chop 5 sec / speed 7.

     

    2. Add half of the mushrooms and chop 2 sec / speed 3. Repeat if necessary until desired consitency is achieved, then set aside. Add remaining half and repeat process.

     

    3. Place onions, spring onions or shallots and garlic into mixing bowl and chop 3 sec / speed 5. Scrape down sides of mixing bowl with spatula.

     

    4. Add coconut oil and sauté 3 min / Varoma / speed 1.

     

    5. Add reserved mushroom mixture and all remaining ingredients except chicken and seasoning and cook for 5-6 min / 100˚C  Counter-clockwise operation Gentle stir setting

     

    6. Add chicken and cook for 10 min / 100˚C Counter-clockwise operation Gentle stir setting

    Scrape down the bowl and check chicken is cooked; if needed, cook for further 5 min / 100˚C Counter-clockwise operation Gentle stir setting

     

     

    7. Season with salt and pepper and serve (see tip below for serving suggestion).

     

     

     

     

     

10

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11

Tip

Serve with cooked quinoa garnished with extra chopped parsley.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Made this for the family

    Submitted by SueMCK on 6. April 2016 - 21:35.

    Made this for the family tonight, and it was devoured by all, that's a big win! 

     

    I didn't have time to make Quirky's sour cream, so I used coconut yoghurt that I had in the fridge and it still worked a treat.

    Served with mash, but would be equally delicious on noodles.

     

    Thanks for what will be a family regular  tmrc_emoticons.)

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  • Made this tonight and it is

    Submitted by barbs9 on 1. February 2016 - 19:19.

    Made this tonight and it is absolutely divine!! Will definately be make this once a week  tmrc_emoticons.)

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