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Beef Satay Cups


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Ingredients

4 portion(s)

  • 2 teaspoons peanut oil
  • 600 grams lean beef mince
  • 250 gram can mild satay sauce
  • 1 carrot, medium, peeled
  • 4 green onions
  • 1 yellow capsicum chopped
  • 8 iceberg lettuce leaves, trimmed
  • white rice, steamed to serve
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  • 7
    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Chop carrot for 6 seconds on speed 6.  Remove from TM Bowl.

  2. Chop green onions for 6 seconds on speed 6.  Remove from TM Bowl.

  3. Put oil and mince in TM bowl.  Cook for 10 minutes at varoma temperature on Counter-clockwise operation, Gentle stir settingplacing basket instead of MC on TM bowl lid.

  4. Add carrot, onion, capsicum and sauce and cook for 15 minutes at 100C on Counter-clockwise operation, Gentle stir setting placing basket instead of MC on TM bowl lid.

  5. Spoon into lettuce leaves and serve with rice.

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Tip

This recipe has been converted from SFI April 2009.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yum!! Big hit in this house

    Submitted by kelbel_13 on 20. December 2014 - 23:42.

    Yum!! Big hit in this house thank you tmrc_emoticons.-) 

    We added some lemongrass and kefir lime leaves and cooked this off with the oil prior to adding the mince in. Yummy!!! 

     

    Thank you you for posting this recipe, soooo easy!! 

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  • Glad you liked them.  The

    Submitted by alli2510 on 20. January 2013 - 17:28.

    Glad you liked them.  The mince mixture also freezes well for an even quicker after work meal.

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  • These where easy to make and

    Submitted by traceyloughnan@bigpond.com on 20. January 2013 - 12:51.

    tmrc_emoticons.) These where easy to make and even better to eat!

     

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