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1 Cauliflower Pizza

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Cauliflower Pizza

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Ingredients

2 portion(s)

Pizza Base

  • 100 g Cheddar cheese
  • 80 g parmesan
  • 3 cloves garlic
  • .5 red chilli
  • 500 g Frozen Cauliflower
  • salt, to taste
  • pepper, to taste
  • 140 g egg whites, (from a carton)
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Recipe's preparation

    Pizza Base

  1. Preheat oven to 220C


    Put cheeses and garlic in TM bowl and grate 10 secs/ sp 9. 


    Add chilli and mix 5 sec/ sp 5. Set aside

  2. Fill TM bowl with 1L of water.  Put cauliflower in varoma and steam for 20 mins/ varoma/ sp 3.  Allow cauliflower to cool slightly and empty TM bowl.

  3. Squeeze out cauliflower (it's important to squeeze as much water out as possible) and put into TM bowl, along with reserved cheese mixture, salt and pepper to taste, egg whites.


    Pulse Closed lid/Turbo/ 3 times/ 1 sec

  4. Tip mix onto a 20x30cm lined baking tray.  Spread it all over the tray evenly.  Bake at 220C for 20mins.  (Optional is to flip it over at 15 mins to brown on both sides).


    Allow to cool slightly and then spread with usual pizza toppings and bake for a further 10mins.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Thank you this came out

    Submitted by gymbunny on 6. May 2016 - 15:36.

    Thank you this came out amazing and better yet my toddler ate it! Will be a regular at our house. 

    I might try with a little less cheese next time.

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  • Great recipe, I substituted

    Submitted by NaomiRW on 19. March 2016 - 19:50.

    Great recipe, I substituted for Lidells Lactose free cheese and fresh egg whites and all worked just as well, even Hubby prefers this over regular pizza bases now!

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  • Loved it!  I found I had to

    Submitted by Jaimiw on 18. August 2014 - 21:34.

    Loved it! 

    I found I had to squeeze all the water out by mashing the cauliflower in paper towel. I spread it on the tray very thin and it went crispy. 

    The second time I made it I added two whole eggs (rather than just whites) it was just as amazing. 

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  • Hi Andrea, thanks for the

    Submitted by Thermomix in Australia on 1. October 2013 - 17:09.

    Hi Andrea, thanks for the feedback for this recipe. We're wondering if maybe your cauliflower was too wet. From our research the recipe's success is dependant on the water being completely squeezed out after steaming. Nobody wants a soggy pizza base!

    Thermomix Head Office

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  • How thin should this base be?

    Submitted by AndreaH on 10. September 2013 - 21:25.

    How thin should this base be? I used half of the mix and spread it onto baking paper on a pizza tray and it browned okay but was complete mush. Wondering if I had it too thick perhaps ? Tasted fine but disappointed with it as a pizza base. tmrc_emoticons.(

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  • My husband and I loved this.

    Submitted by Dallie on 22. August 2013 - 08:54.

    My husband and I loved this.  He said he would have even paid money to eat it - thank you for the recipe. Big Smile

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  • Could you do this without the

    Submitted by Ambashivana on 7. August 2013 - 10:29.

    Could you do this without the cheese do you think?

     

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  • id also be trying with fresh

    Submitted by Aimless on 4. August 2013 - 17:38.

    id also be trying with fresh cauliflower- I presume less water content too?

    Frustrated cook ready to bounce into the TM world with gusto!


    http://aimlesslyramblings.blogspot.com.au/

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  • You can buy egg whites in a

    Submitted by fasteasyfood on 4. August 2013 - 17:03.

    You can buy egg whites in a carton in australia from woolworths (and Coles I think too) - most of the time they're in the refridgerated egg carton section although I did see them once in the cream area. The brand is called NATUREGG SIMPLY EGG WHITES, its in a 500g "milk carton" and they do 3 varieties including one which is egg whites only. They're awesome BC you can whip them into meringues. There's another brand in the frozen food fridge (in the frozen fruit area) and that's called GOLDEN EGGS EGG WHITES, blue soft pouch, 950ml size but these egg whites are pasteurised so you can't use them for making meringue. I use both now and substitute egg whites for whole eggs when I bake with no loss of flavour etc, just loss of calories and less cholesterol!

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  • Mine didn't crust on bottom..

    Submitted by Quei on 4. August 2013 - 16:35.

    Mine didn't crust on bottom.. when I try to lift it it fell apart.. what could I have done wrong?

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  • I don't think that's a silly

    Submitted by qwerky on 4. August 2013 - 16:13.

    I don't think that's a silly question at all! I think this recipe might have originated from the US where such a thing is available. It'd be fine to use fresh egg whites.

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  • Can't wait to try this!  This

    Submitted by DKTwist on 4. August 2013 - 16:06.

    Can't wait to try this!  This may be a silly question, but what are egg whites (from a carton)? Can you use fresh egg whites?

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