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Easy Satay Beef Stir Fry


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Ingredients

0 portion(s)

Marinade

  • 3 tablespoons oyster sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon rice wine

Satay Beef

  • 600 grams Beef strips, (rump works well)
  • 400 grams White Rice (Rinsed)
  • 1 can Coconut Cream.
  • 1 Onion (quartered)
  • 1 Red capsicum (quartered)
  • 2 cloves garlic
  • 40 grams Evoo
  • 120 grams crunchy peanut butter
  • 40 grams Sweet chilli sauce
  • 40 grams oyster sauce
  • 1 bunch choy sum or bok choy
  • 1 Red chilli (small)
  • Peanuts and sliced chilli, (to garnish)
  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
5

Recipe's preparation

    Marinate Beef
  1. Cut beef into thin strips and place in a bowl. Add marinade ingredients and stir gently to combine. Cover with cling film and allow to marinate whilst rice is cooking in the TM.
  2. Rice
  3. Set aside 1/2 cup of the coconut cream and add the remainder of the can to the TM bowl. Add water to make up to 1200g. Weigh rice in simmering basket and rinse. Place basket of rice in TM bowl and steam 20 mins/Varoma/speed 4. Place in thermoserver once cooked and then prepare the satay.
  4. Satay
  5. Heat 20g EVOO for 1min/Varoma/speed 1. When sizzling add beef strips in 2 batches and saute for 2 mins each batch also at Varoma. Set aside. (Alternatively the beef strips can be seared in a wok/pan over high heat for 1 min if preferred).
  6. Add onion, garlic, chilli and capsicum to TM bowl and chop for 3secs/speed 7. Scrape down sides of the bowl, add 20g EVOO and saute 3mins/100 degrees/speed 1.
  7. Add reserved 1/2 cup of coconut cream, peanut butter, sweet chilli and oyster sauce. Blend 30 secs/speed 2. Add beef and trimmed, chopped choy sum and cook 4mins/100 degrees/ speed 1[img title="counter-clockwise operation"]https://www.recipecommunity.com.au/sites/all/modules/contrib/smileys/packs/thermomix/counterclock.png[/img].
  8. Serve over rice and garnish with peanuts or chilli if desired.
10

Accessories you need

11

Tip

Reserve some of the coconut water leftover from steaming the rice, and add to the sauce if a thinner consistency is required.

Chunkier veggies can be steamed with the varoma and mixed in with the satay in the last few minutes of cooking.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • My family really enjoyed this meal....

    Submitted by Rural aussie on 27. April 2019 - 12:48.

    My family really enjoyed this meal.
    i shall definitely be putting this in my weekly/ monthly meal plan.

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  • Delicious!! Easy & generous on portion size!

    Submitted by Blondieang on 5. March 2019 - 19:41.

    Delicious!! Easy & generous on portion size!

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  • This has now become a staple in my house! it is so...

    Submitted by ezmjones on 6. January 2019 - 09:22.

    This has now become a staple in my house! it is so good and so easy to make. Thank you

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  • We do this with beef or chicken. The kids love it....

    Submitted by Stephwelland on 31. October 2018 - 13:59.

    We do this with beef or chicken. The kids love it. The sauce is so delicious I want to lick the bowl out 😁

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  • Such a great and easy recipe! Absolutely love the...

    Submitted by jsheehan on 22. October 2018 - 11:58.

    Such a great and easy recipe! Absolutely love the sauce. We cook the meat in a fry pan (personal preference of my husband). We also cook about 250g of rice for 4 adults (usually still leftovers) and increase the amount of veggies used for a healthier option!

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  • Beautiful dish very tasty thank you for sharing.

    Submitted by Kristyg81 on 17. August 2018 - 13:30.

    Beautiful dish very tasty thank you for sharing.

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  • This was absolutely delicious😋😀an instant...

    Submitted by Pelayia on 15. July 2018 - 16:58.

    This was absolutely delicious😋😀an instant hit in our household🔥

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  • Yesss! This is amazing! I love the satay flavour...

    Submitted by aimeeblake on 12. July 2018 - 18:46.

    Yesss! This is amazing! I love the satay flavour of the sauce. A bit hit, will definitely make again!

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  • Very tasty! Will definitely be making this again

    Submitted by BusyBeeMom on 9. April 2018 - 13:26.

    Very tasty! Will definitely be making this again tmrc_emoticons.)

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  • kerry691: Thank you so much! This recipe got the...

    Submitted by BusyBeeMom on 9. April 2018 - 13:25.

    kerry691: Thank you so much! This recipe got the thumbs up from my husband and I ... very tasty! Thanks tmrc_emoticons.)

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  • BusyBeeMom: It is actually varoma temp,(although I...

    Submitted by kerry691 on 9. April 2018 - 10:13.

    BusyBeeMom: It is actually varoma temp,(although I think 100 degrees would work fine too) as you heat the oil to this temp and then add the beef for 2mins. Apologies for not making this clear, I will add a note into the steps.

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  • What heat do you cook the beef strips on when you...

    Submitted by BusyBeeMom on 9. April 2018 - 10:08.

    What heat do you cook the beef strips on when you saute them for 2 mins? I just guessed 100C! Thanks

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  • This was lovely. My husband and I both enjoyed it....

    Submitted by Rural aussie on 17. July 2017 - 20:25.

    This was lovely. My husband and I both enjoyed it. I have only had my thermo 2 weeks, and found the directions a bit daunting , but managed it. I didnt have coconut milk, so used evaporated milk with some coconut liquid flavouring ( queens brand) . Husband said we will make it again, TY.

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  • I have had this dish on a list of dishes to cook...

    Submitted by kmh1981 on 23. June 2017 - 20:24.

    I have had this dish on a list of dishes to cook for ages... I finally did and am so annoyed I didn't try it earlier!!!! It was absolutely delicious. Great flavours and nice and easy! Will definitely be making it a regular. Side note - I used brocolini instead of bok choy to use what was in fridge and it worked a treat!

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  • Fabulous dish - kids Misses 6 and 14 loooved it...

    Submitted by Lana Gough on 27. May 2017 - 19:25.

    Fabulous dish - kids (Misses 6 and 14) loooved it and I found myself licking the bowl whilst cleaning up!!

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  • Amy Lane: I usually leave it on.... cuts down on...

    Submitted by kerry691 on 17. March 2017 - 21:51.

    Amy Lane: I usually leave it on.... cuts down on mess, if you want to, you can replace the MC with the basket if you prefer

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  • Sensational flavours, we all loved it. Thank you

    Submitted by Bobbie_Luks on 17. March 2017 - 19:32.

    Sensational flavours, we all loved it. Thank youCooking 9

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  • When steaming the rice at the beginning, is the MC...

    Submitted by Amy Lane on 15. March 2017 - 16:19.

    When steaming the rice at the beginning, is the MC on or off?

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  • This recipe is just amazing - a must try for all

    Submitted by Kermie16 on 5. March 2017 - 12:41.

    This recipe is just amazing - a must try for all Smile

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  • Yum!!! This was very easy to make, though reading...

    Submitted by Fiona Baldwin on 17. January 2017 - 18:44.

    Yum!!! This was very easy to make, though reading the other comments i chose to cook the beef in a pan first. The rice was very fluffy, better than I have cooked before.

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  • Fantastic very tasty fussy

    Submitted by cazbar78 on 7. October 2016 - 09:03.

    Fantastic very tasty fussy toddler devoured it

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  • Best satay sauce I've tried

    Submitted by Melk83 on 25. September 2016 - 08:39.

    Best satay sauce I've tried so far!! Didn't make as much rice, nearly half. Will try next time with chicken

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  • So I'm going to go against

    Submitted by Mez74 on 19. July 2016 - 20:00.

    So I'm going to go against the trend here and say this recipe was easy and quick but didn't impress me. Then again, I'm yet to find a thermie satay recipe that I'm really happy with. 

    Hermie my Thermie Soft

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  • OMG.. This was so yummy...

    Submitted by burniegirls on 16. July 2016 - 16:37.

    OMG.. This was so yummy... Just like a Chinese restaurant but better.....Will be definitely be making this on a regular basis

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  • Excellent! I'm definitely

    Submitted by Suellen39 on 4. June 2016 - 08:55.

    Excellent! I'm definitely saving this one in favourites 

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  • Yum yum yum! The whole family

    Submitted by coronet1 on 23. May 2016 - 15:13.

    Yum yum yum! The whole family loved it. Will definitely make again.

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  • Great tasting satay. Only

    Submitted by The Converted One on 13. April 2016 - 17:58.

    Great tasting satay. Only thing I would do differently is slicing capsicum and adding it at time of placing beef and bok choy in bowl. 

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  • Great recipe! Tasted

    Submitted by Thermoustache on 10. March 2016 - 20:41.

    Great recipe! Tasted delicious.

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  • This is a delicious meal.

    Submitted by Mel4220 on 3. February 2016 - 19:34.

    This is a delicious meal. I've made it a few times and tonight substituted the beef for chicken and the kids asked for seconds

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  • This was absolutely

    Submitted by Nicci1992 on 3. January 2016 - 16:46.

    This was absolutely delicious, the whole family loved it! Definately will be having again! Amazing! Thankyou tmrc_emoticons.)

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  • Was delicious - very yummy!!

    Submitted by Loz24 on 17. December 2015 - 22:30.

    Was delicious - very yummy!! Thanks for the recipe

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  • Was delicious - very yummy!!

    Submitted by Loz24 on 17. December 2015 - 22:29.

    Was delicious - very yummy!! Thanks for the recipe

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  • whole family loved it!! 

    Submitted by jeck on 19. October 2015 - 22:38.

    whole family loved it!! 

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  • Big hit here!   :cooking

    Submitted by Malamamma on 7. October 2015 - 19:35.

    Big hit here!

     

    :cooking

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  • So good! Even better the next

    Submitted by AMG86 on 12. August 2015 - 18:53.

    So good! Even better the next day

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  • This is absolutely delicious.

    Submitted by LovinMyMix on 27. July 2015 - 22:19.

    This is absolutely delicious. Will definitely be making this for the family again!  tmrc_emoticons.)

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  • Oh Lordy! So good!

    Submitted by AMG86 on 15. July 2015 - 19:08.

    Oh Lordy! So good!

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  • Yum! Will definitely make

    Submitted by Flipper on 23. June 2015 - 18:24.

    Yum! Will definitely make again! I only had half a bunch of bok choy so I added some rainbow chard in with it - still so yummy!

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  • Delicious, everybody loved

    Submitted by natnat on 22. June 2015 - 20:11.

    Delicious, everybody loved this one. Thank you.

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  • Amazing the family absolutely

    Submitted by Tanyacou on 20. June 2015 - 23:06.

    Amazing the family absolutely loved it

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  • So good . Very easy and

    Submitted by abbscat on 24. April 2015 - 09:00.

    So good Love . Very easy and loved the flavours. I left out the chilli as there was enough heat in the sweet chilli sauce for my children. Thanks for sharing

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  • This was amazing - the best

    Submitted by ThermiKylie on 13. April 2015 - 20:27.

    This was amazing - the best satay I have made in the TM yet! Loved by the whole family. I think I will try next time with chicken.

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  • I have made this so often,

    Submitted by LPontikos on 10. April 2015 - 20:26.

    I have made this so often, that I think I know the recipe without looking it up.  My family love it

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  • The other half loves this

    Submitted by Bettybloop on 8. February 2015 - 20:03.

    The other half loves this one. Easy to make, tasty and even better the next day for lunch. 

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  • LOVE this dish! All the

    Submitted by Tanya Egan on 3. February 2015 - 19:53.

    LOVE this dish! All the family say it's by far the best dish I've made in the thermomix

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  • Lovely , the hubby said it

    Submitted by Klmalone on 13. January 2015 - 07:32.

    Lovely , the hubby said it was the best thing he's had from the thermie so far tmrc_emoticons.)

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  • Hi EVOO is extra virgin olive

    Submitted by nicnocnac on 12. January 2015 - 19:19.

    Hi EVOO is extra virgin olive oil

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  • Absolutely loved this was a

    Submitted by Lesley Burnett on 12. January 2015 - 19:11.

    Absolutely loved this was a big success with the family and so easy thank you so much for a great recipe !! 

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  • What is Evoo please? Thanks 

    Submitted by Katey_Clark on 12. January 2015 - 14:34.

    What is Evoo please? Thanks 

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  • Yum! Really enjoyed the

    Submitted by shall40 on 26. November 2014 - 18:59.

    Yum! Really enjoyed the flavour. Thank you for sharing.

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