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Gluten Free Rissoles


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Ingredients

6 portion(s)

  • 500 g Beef mince
  • 1/2 red onion
  • 2 eggs
  • 1 tablespoon soy sauce
  • 1 teaspoon cumin, ground
  • 1/2 zucchini
  • 1/2 carrot
  • 6
    30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Chop onion, zucchini and carrot for 3 sec Sp 7

    Add all other ingredients and stir on reverse Sp 3 or until well combined

    Roll into balls

    Refrigerate for 30 minutes (optional)

    Pan fry until cooked through.

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Accessories you need

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Tip

Serve with my Buckwheat, beetroot and pumpkin salad which can steam while rissoles are cooking.

So tasty and so easy to customise to suit your family's tastes

 

eg add bbq sauce, tomato sauce, veggie stock, different herbs and spices. 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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