Gluten Free Rissoles

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Gluten Free Rissoles

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Ingredients

6 portion(s)

500 g Beef mince
1/2 red onion
2 eggs
1 tablespoon soy sauce
1 teaspoon cumin, ground
1/2 zucchini
1/2 carrot

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6

30min

Preparation 30min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
BBQ Everyday Picnic Easy Low budget Dinner Lunch Main course Meat dish

Recipe's preparation

Chop onion, zucchini and carrot for 3 sec Sp 7

Add all other ingredients and stir on reverse Sp 3 or until well combined

Roll into balls

Refrigerate for 30 minutes (optional)

Pan fry until cooked through.

Accessories you need

Spatula TM5/TM6
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Tip

Serve with my Buckwheat, beetroot and pumpkin salad which can steam while rissoles are cooking.

So tasty and so easy to customise to suit your family's tastes

eg add bbq sauce, tomato sauce, veggie stock, different herbs and spices.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.