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1 KETO FRIENDLY SALSBURY STEAK WITH MUSHROOM SAUCE

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KETO FRIENDLY SALSBURY STEAK WITH MUSHROOM SAUCE

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Ingredients

6 portion(s)

KETO SALSBURY STEAK WITHNMUSHROOM SAUCE

STEAK

  • 1000 grams mince, PORK,OR BEEF
  • 96 g almond meal, ALMOND FLOUR IS THE SAME
  • 1 heaped tablespoons parsley
  • 34 g beef broth
  • 1 tablespoons Worcestershire sauce
  • 0.5 teaspoons Garlic powder
  • 1 tablespoons onion salt
  • to taste Salt and pepper

SAUCE

  • 2 tablespoons Butter
  • 300 grams button mushrooms
  • 85 grams onions
  • 1 teaspoons Worcestershire sauce
  • 64 grams beef broth
  • 34 grams sour cream
  • pinch Salt and pepper
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  • 6
    50min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    TO MAKE THE STEAK
  1. Preheat the oven to 375.
  2. Add all steak ingredients to bowl and mix 7 secs reverse speed 4.
  3. Form 6 patties.
  4. Bake until cooked through. Around 20 mins.
  5. FOR THE GRAVY
    Add butter, flour, onions and mushrooms into the bowl and chop 3 secs speed 4
  6. Cook 8 mins reverse speed 1.
  7. Add broth and worcestershire sauce. Simmering basket ontop and cook 15 mins varoma, reverse speed 2.

    stir through sour cream.
  8. serve steak with sauce on top.
    add cauliflower mash and stamed veg.
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Accessories you need

  • Varoma
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  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Any chance you could please provide oven...

    Submitted by mrscroft on 2. September 2022 - 13:38.

    Any chance you could please provide oven temperature in degress celcius and what do you mean please in Step 6 when you cook at 200? Do you mean Varoma temperature or is it a typo?

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