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Meatballs in sauce



18 piece(s)


  • 100 g oats, quick
  • 2 cloves garlic
  • 2 Medium onions
  • Handful fresh parsley
  • 60 g Woestershire sauce
  • 1-2 level tbsp stock paste, (1 TBSP powdered stock)
  • 2 eggs
  • 1000 g Minced beef, (or mince of your choice)
  • 20 g olive oil, (for frying meatballs)


  • 1000 g Pasta sauce or Passata
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Pour oats into Closed lid and blitz on turbo for 1 second. Pour oats into a bowl to re add later.
  2. Place garlic, onions and parsley leaves to Closed lid and chop 10 seconds speed 6.
  3. Scrape down sides of bowl. Add Woestershire sauce, eggs, oats, stock and mince. Knead Dough mode for about 1 min or until combined.
  4. Heat deep sided frypan with olive oil on moderate heat. Roll meat mixture into 5cm balls. Turn occasionally until golden brown and cooked through.
  5. Add pasta sauce to meatballs and stir occasionally. Turn heat down to low and allow to simmer for about 30 min. If you have a lid to fit the frypan use during the simmering stage.
  6. While the meatballs are simmering cook some mashed potato/pasta/rice.

    * Meatballs go well with Mashed potato, Pasta, Rice (Cauliflower rice or Zoodles for a low carb/calorie option).


Accessories you need

  • Spatula TM31
    Spatula TM31
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* You can use any pasta sauce of your choice. In this recipe I used two 500g jars of Leggo's. One Bolognese and one Creamy Mozzarella and sundried tomato sauce.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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