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Meatballs with Tomato & Tamarind Sauce


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Ingredients

6 portion(s)

Meatball Ingredients

  • 50-60 grams breadcrumbs, (use GF breadcrumbs if preferred)
  • 1 small onion
  • 8 sprigs each fresh parsley, coriander
  • 1 long red chilli
  • 500 grams beef or lamb mince
  • 1-2 eggs
  • 1 teaspoon each cumin, paprika
  • 80 grams feta
  • Salt and pepper

Tomato and Tamarind Sauce ingredients

  • 1 red onion
  • 2 cloves garlic
  • 2 cm ginger
  • 30 grams olive oil
  • 2 teaspoons cumin
  • 1 teaspoon tumeric
  • Salt and pepper
  • 1 tablespoon tamarind chutney or puree, (optional)
  • 800g --- tin tomatoes (or passata)
  • 1 teaspoon Rapadura
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Recipe's preparation

    Meatballs
  1. Place onion, herbs and chilli (without seeds) into bowl and chop for 6 seconds, speed 7.

    Add breadcrumbs and mix 3 seconds, speed 5.

    Add mince, fetta, spices, egg, salt and pepper and mix for 10 seconds speed 3.5.

    With wet hands roll into teaspoon size meatballs and arrange on Varoma tray (use both levels of Varoma tray). 

  2. Tomato & Tamarind Sauce
  3. Place onion garlic ginger chop 5 secs speed 7

    Scrape down sides of TM bowl

    Add oil and saute for 2 mins, 100 degrees, speed 1

    Add cumin & tumeric.  Cook 1 min, 100 degrees, speed 1

    Add salt pepper tamarind, tomatoes sugar

  4. Set Varoma tray into position.

    Cook both sauce & meatalls at the same time - 25 mins Varoma temp, speed 1

    Place meatballs into serving dish, and serve with the sauce.

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Accessories you need

  • Varoma
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  • Spatula TM5/TM6
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11

Tip

Serve on zucchini zoodles, pasta or rice if desired.

Tasty with a little parmesan cheese on top.

Kids love helping to make the meatballs tmrc_emoticons.)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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