Skinnymixer
Ingredients
6 portion(s)
Meatball Ingredients
- 1 zucchini, chopped
- 1 large carrot, chopped
- 2 clove garlic, peeled
- 1 brown onion, peeled, halved
- 2 large mushrooms
- 1 small handful continental parsley
- 500 g premium beef mince
- 500 g pork or sausage or chicken or turkey mince
- 1 egg
- 1/2 tsp black pepper
- 1/2 tbsp salt, (decent amount of salt is required for seasoning this much meat)
Mash Ingredients
- 200 g sweet potato, peeled
- 100 g pumpkin, peeled
Mushroom Gravy Ingredients
- 1 small brown onion, peeled, halved
- 2 clove garlic, peeled
- 1 Handful continental parsley
- 50 g grass fed butter, (paris creek)
- 400 g mixed mushrooms, thickly sliced, (field, swiss brown)
- 1 tbsp tablespoon Stock Concentrate
- 1 tsp porcini or regular salt
- 400 g water
- 4 tsp tapioca flour
- pinch cracked black pepper
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6
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7
medium
Preparation -
8
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Recipe is created forTM 31
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Recipe's preparation
Add zucchini, carrot, garlic, onion, parsley and mushrooms to TMX bowl. Chop on speed 6, 5 seconds.
Add remainder of meatball ingredients and combine on speed 7 until well combined. If you prefer to do this step in a bowl that is fine.
Lightly oil the varoma trays and form small meatballs on both trays.
Wash TMX bowl.Add chopped pumpkin and sweet potato to TMX steaming basket and in to TMX bowl.
Add 500g water to TMX bowl.
Put Varoma trays in place.
Cook for 15 minutes, Varoma, speed 2.
After 15 minutes, remove pumpkin and sweet potato and keep warm.
Cook the meatballs for an additional 10-15 minutes as required. Mix the meatballs up half way cooking to ensure all are cooked well. 10-15 minutes, Varoma, speed 2.
After meatballs are cooked, remove to thermoserver while you prepare the gravy.
Add onion, garlic and parsley to TMX bowl. Chop on speed 6 for 4 seconds. Scrape bowl down.
Add butter and mushrooms to TMX bowl. Cook on reverse, speed 1, 8 minutes, 100 degrees. MC OFF.
* While mushrooms are cooking, combine stock concentrate, water and tapioca flour in a cup.
Add water mixture, salt and cracked pepper to TMX bowl. Cook on reverse, speed 1, 3 minutes, 100 degrees. MC OFF.
Remove gravy to thermoserver with the meatballs.Add reserved pumpkin/sweet potato to TMX bowl without cleaning the bowl. Mash well on speed 4, 5 seconds. Season with salt/pepper as required.
Accessories you need
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Varoma
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Simmering basket
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Spatula TM5/TM6
buy now
Tip
If you would like to increase the meat quantities to 1.5kg this is possible, do several layers of meatballs in the varoma with wet baking paper. BEWARE - do not attempt to mix this quantitiy of meat in your TMX however, do it by hand.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentI made this for dinner tonight. The sauce was...
I made this for dinner tonight. The sauce was runny. Meat balls where nice.
i wont be making it
i wont be making it again.
its nice but not heaps of flavour. i added a ton of butter and salt to the mash.
too much celaning up.
"Closed lid"
too much washing up.
too much washing up.
Mushroom sauce and the mash
Mushroom sauce and the mash were lovely, but I was a little disappointed in the meatballs.... Overall meal took a lot more effort than I would have liked, and resulting dish wasn't 10/10. Some steamed greens on the side would boost the dish I think
Hi, is there any other flour
Hi, is there any other flour that can be used other than Tapioca Flour? I don't have it in the cupboard but can get some if only can be used. I have coconut & quinoa flour. Meal doesn't have to be entirely paleo either
TIA
This tasted amazing,
This tasted amazing, especially the gravy! I used beef and chicken mince. I wanted steamed silverbeet, so I put leaves of it on the base of the varoma, underneath the meatballs (it also made the varoma easier to clean afterwards). I also put some beans in to steam with the sweet potato in the simmering basket. I think adding these 2 more veggies made the juice underneath even more tastier.
The amount of mash is very small so next time I will add more sweet potato & pumpkin.
these are lovely. I have
these are lovely. I have just made the meat balls without the egg as I can not eat eggs and they stayed together really well.
For all the effort I expected
For all the effort I expected it to taste a lot better. Lots of different steps... Not to mention the cleaning
Brilliant. 4yo ate them with
Brilliant. 4yo ate them with all of the hidden veg. Absolutely yummy. Plenty of left overs to freeze too! Definitely making these again. Thanks.
Very tasty!! The meatballs
Very tasty!! The meatballs were taking so long to steam I decided to put them in the oven. They turned out much better. Next time I will use a little less tapioca flour in the gravy.
Oh my gravy! This was really
Oh my gravy!
This was really nice. It does have a lot of steps so not the quickest meal but the mushroom gravy is really, really good and it all works nicely together. Thanks so much for posting
I wanted to eat the mushroom
I wanted to eat the mushroom gravy like it was a soup, so freakin good! I also had a lot of mince mix, I ended up with the balls touching, but they come apart pretty easily.
I wanted to eat the mushroom
I wanted to eat the mushroom gravy like it was a soup, so freakin good! I also had a lot of mince mix, I ended up with the balls touching, but they come apart pretty easily.
I made this recipe tonight
I made this recipe tonight and it was a massive success with all the family. As a family of 5 I made a double batch of the mash (based on previous comment) and have meatballs left over for pasta tomorrow. A massive thank you!
I made this tonight and it
I made this tonight and it was delicious! I love how there were hidden veggies in the meatballs for my 3-year-old
I followed the recipe exactly, but found there was so much meatball mix I ended up freezing some once I had filled both varoma trays. There also wasn't enough mash to go around - if I wanted to increase the quantity of pumpkin and sweet potato, would this affect the cooking time of the meatballs? Might also serve some steamed veggies on the side like some beans or something. Great recipe! 