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Paleo Spaghetti Meatballs


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Ingredients

4 portion(s)

Meatballs

  • 2 cloves fresh garlic
  • 8 sprigs fresh parsley
  • 8 sprigs fresh chives
  • 2 eggs
  • 1 teaspoon smoked paprika
  • 500 grams grass fed Beef mince
  • Salt and pepper

Sauce

  • 1 clove fresh garlic
  • 1 Large Brown Onion
  • 30 grams Butter, Coconut oil or Olive Oil, Which ever you prefer.
  • 6 sprigs fresh parsley, (flat-leaf parsley)
  • 6 fresh basil leaves
  • 3 sprigs fresh oregano
  • 2 sprigs fresh Thyme or Rosemary
  • 2 tablespoons tomato paste
  • 500 grams Chopped or Crushed Tomatoes
  • 1 tablespoon Vegetable stock paste, Thermomix recipe.
  • 60 - 80 grams red wine
  • 1 tablespoon Arrowroot or Corn Flour

Spaghetti (Zoodles)

  • 3 large zucchinis (spiralised), you can also use spiralised carrot
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Recipe's preparation

    Meatballs
  1.  Place herbs and garlic in bowl chop 5 sec/speed 6. Scrape down sides of bowl and repeat if herbs are not chopped.

  2. Add all remaining Meatballs ingredients combine 10sec// speed 5.

  3.  Roll meatballs to preferred size and place on veroma and veroma tray, leaving room for the steam to come through. Set aside and rinse bowl to start sauce.

  4. Sauce
  5. Place onion and garlic in bowl 5 sec/speed 6. Add oil then saute 3min/ 110 degrees/ speed 1.

     

  6. Add all fresh herbs to mixture and chop 6 sec/speed 6.

     

  7. Place corn/arrowroot flour and red wine in the MC or a cup measure to dissolve. Then add to the mixing bowl along with all other ingredients. 

     

  8. Place veroma (meatballs) into position cook 14min/veroma/speed 1.

     

  9.  Meanwhile spiralise zucchini and carrot.

     

     

    After the sauce and meatballs have been cooking for 14mins, transfer all meatballs to the veroma tray and place Zoodles/Spiralised vegetables in the Veroma. Cook for an additional 6 min/veroma/speed1.

     

    Serve and Enjoy!

     

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • easy and delicious, I used a little less meat and...

    Submitted by Melinda Hutchison on 15. June 2021 - 09:15.

    easy and delicious, I used a little less meat and added a few mushrooms and quarter zucchini into meatballs with one egg.

    [size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]

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  • Thank you this was delicious Miss 7 Miss3 and dad...

    Submitted by MartieR on 29. April 2017 - 20:33.

    Thank you, this was delicious, Miss 7, Miss3 and dad polished their plates!!

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