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4
Ingredients
4 portion(s)
Meatballs
- 1 onion, small
- 2 cloves garlic
- 1 zucchini, small
- 1 carrot, small
- 500 grams Beef mince
- 3 sprigs parsley
- 3 sprigs fresh basil
- 15 grams Barbecue Sauce
- 10 grams tomato sauce
- 1 teaspoons Worcestershire sauce
- 1 egg
- 130 grams rice, white - uncooked
- salt
- pepper, ground
Sauce
- 1 onion
- 3 cloves garlic
- 1 zucchini
- 1 carrot
- 3 sprigs fresh basil
- 3 sprigs parsley
- 1 tablespoons olive oil
- 2 can tomatoes, 400g each
- 1 tablespoons Vegetable stock paste
- 2 tablespoons tomato paste
- 1 teaspoons sugar raw
- 300 grams water
- salt, to taste
- pepper, ground, to taste
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6
55min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 6
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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5
Recipe's preparation
- Place onion, garlic, zucchini, carrot and herbs in bowl
Mix 10 seconds/speed 7 - Scrape down sides of bowl
Add remaining meatball ingredients and mix on reverse/speed 5 until all combined - Roll golf ball size meatball mixture into balls and place on both varoma trays
- Rinse TM bowl
- Add onion, garlic, herbs, zucchini and carrot to bowl - Mix 5 seconds/speed 7
- Add olive oil and cook - 2 minutes/100degrees/speed 1
- Add tin tomatoes, water, vegetable stock, tomato paste and sugar.
Close lid (without MC) and place varoma on top and cook for 40 mins/varoma/speed 1 - Checked meatballs all cooked
If you want to reduce sauce a bit more, take off Veroma and place basket on the lid instead and cook 10 mins/100 degrees/speed 1
Serve meatballs topped with lots of tomato sauce and grated cheese.
Meatballs
Sauce
10
Accessories you need
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Varoma
buy now -
Measuring cup
buy now -
Spatula TM5/TM6
buy now
11
Tip
You will have a double batch of sauce. Keep a serve aside for another day or freeze.
You can use this sauce anytime as a basic sauce for pasta, pizza anything
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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