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Steamed Silken Egg Omelette with Pork (All-in-one Varoma Meal) (Traditional Chinese Homestyle Cooking)


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4

Ingredients

3 portion(s)

Silken Egg Omelette

  • 30 g carrot, 5cm chunks
  • 10 g herbs (e.g. chives, coriander, spring onion)
  • 300 g pork leg or loin
  • 4 eggs, or 6 egg whites + 2 egg yolks

Pork Marinade

  • 1 tsp chinese cooking wine
  • 1 tsp light soy
  • 1 tsp sesame oil
  • 1 tsp pepper
  • 1 tsp olive oil, for stir-frying

Silken Egg Mixture Marinade

  • 1 tsp chinese cooking wine
  • 150 g chicken stock (liquid)

Accompaniments

  • 300 g Jasmine rice, unwashed
  • 300 g green veges of choice, (e.g. brocolli, or chinese greens)
  • 6
    50min
    Preparation 20min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Silken Egg Mixture Preparation
  1. 1. Prepare varoma tray for steaming egg mixture by lining it with water-soaked baking paper

    2. Place carrots in TM bowl and grate 5sec/speed5

    3. Add herbs and finely chop 3sec/speed8

    4. Remove carrots and herbs into a separate bowl

    5. Add eggs plus the egg marinade (1tsp wine, 150g chicken stock liquid) into TM bowl and whisk 5sec/speed3

    6. Poor egg mixture into prepared varoma tray

  2. Mince Pork Preparation
  3. 7. (Without rinsing the TM bowl) Add pork, mince 12se/speed6

    8. Add first 4 pork marinade ingredients, then combine 5sec/speed6

    9. Add olive oil and stir-fry 4min/varoma/speed soft/reverse

    10. Spread semi-cooked pork mince into the egg mixture in the varoma tray

  4. Accompaniments
  5. 11. With the Thermomix simmering basket in place, weigh-in 300g jasmine rice

    12. Remove rice and simmering basket to rinse rice under tap

    13. Place 1L water into TM bowl, put rice basket into position and steam for 18min/varoma/speed4.

    14. Add veges at the appropriate remaining cooking time.

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Accessories you need

  • Varoma
    Varoma
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  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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11

Tip

The silken egg should have a tofu-like consistency when cooked through.  Prolong the cooking time if necessary but do not overcook the rice.  Place rice in Thermoserver to keep warm.

To serve, gently cut the steamed silken egg into a few pieces to pile on a plate, garnished with extra herbs.

The silken egg and greens is paleo.  Create a heart-smart version by adding extra egg white and removing some egg yolks.  For this variation the nutrition content of the silken egg dish is [carbs 6g, protein 113g, fat 66g, energy 4200ktmrc_emoticons.J)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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