Variation Beef and Vegetable Rissoles

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Variation Beef and Vegetable Rissoles

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Ingredients

Beef and Vegetable Rissoles

500 g Beef mince
2 tbsp Bbq sauce
2 tbsp Worcestershire sauce
1 teaspoons Vegetable stock paste
1 teaspoons Italian Spice mix (or mixed herbs)
1 onion, Halved
1 carrot, Quartered, Skin on
1 tomato, Halved
1 zucchini, Halved
50 g Cheese (tasty or parmesan), cubed

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6

18min

Preparation 3min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9

Recipe's preparation

Preparing the Rissoles

1- deseed tomato before placing onion, carrot, tomato, zucchini & cheese into Thermomix bowl. Chop 3 seconds, speed 6.

2- Scrape sides down (if vegetables aren't fine enough, chop another 1 second, speed 6).

3- Add Remaining ingredients and mix 10 seconds,

Speed 4. You may need to use your spatula to lightly combine the mixture on the top.
(YOU MAY OPT TO ADD AN EGG AT THIS STEP TO ASSIST WITH THE COMBINING OG INGREDIENTS, BUT AS WE'RE AN EGG FREE HOUSE WE JUST MAKE DO WITH WHAT WE HAVE)
if you find the mixture a little too sloppy, opt to mix remaining ingredients by hand in a bowl

4- Weigh out your first rissole and make it 50g. You don't need to weigh every single one, you just have a rough size to work with and ensure even cooking. Roll it into a ball and flatten to approx 2cm thickness.

5- Cook in a fry pan over medium heat for 3-4 minutes each side until JUST cooked through, ensuring you don't over cook them and dry them out.

i've linked below some of our favourite side dishes for these rissoles, to go alongside some steamed vegetables .
https://www.recipecommunity.com.au/side-dishes-recipes/potato-bake/43e8c4z2-23d9c-562179-cfcd2-ltkn2aur

https://www.recipecommunity.com.au/side-dishes-recipes/no-fail-mashed-potato/qtvz0s9u-edf25-039751-cfcd2-eyakl3rt

http://skinnymixers.com.au/skinnymixers-silky-sweet-potato-mash/

Accessories you need

Spatula TM5/TM6
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Tip

This is a very basic rissole recipe that I have been making even before the Thermomix Era. Feel free to change things up and add different flavours ETC tmrc_emoticons.-)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.