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Carrot, Ginger, Garlic, Chilli, Quinoa & Coriander Soup


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Ingredients

6 portion(s)

  • 1 tablespoon Coriander leaves only
  • 20 grams olive oil
  • 1 onion, Peeled and cut in half
  • 4 cloves of garlic peeled
  • 5 grams ginger
  • 1000 grams carrots
  • 750 grams water
  • salt & pepper to taste
  • 80 grams quinoa
  • Juice of 1 lime
  • Chilli to taste

3 tablespoons vegetable stock

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Recipe's preparation

    Carrot, Ginger, Garlic, Chilli & Coriander Soup
  1. Add coriander seeds to TM bowl Roast 3 minutes / 100 degrees /speed 1.

    Mill seeds 1 minute speed 10 - Set aside.

    Add onion, ginger, garlic and chilli to TM bowl and chop 3 seconds speed 7.

    Weigh in oil and saute 3 mins/100 degrees/ speed 1.

    Add carrots and Chop 10 seconds/speed 6.

    Add water and stock, salt and pepper, cook 20 minutes /100 degrees /speed 3.5.

    Rinse and drain quinoa and add to TM bowl, cook 10 minutes /80 degrees /speed 3.

     

    Add coriander and lime juice to TM bowl and cook 7 minutes/ 80 degrees/ speed 2 .

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Tip


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Im making this at the moment and speed 3 for...

    Submitted by Maude_and_Ali on 23. September 2023 - 14:27.

    Im making this at the moment and speed 3 for cooking the carrots with water sent my TM6 into an uneven balance - has this happened to others. I've paused it and dropped to Speed 1, will see how that goes

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  • Hi, I'm looking forward to

    Submitted by gmccoull on 20. May 2015 - 13:19.

    Hi, I'm looking forward to making this recipe, how much of the coriander seeds are used?

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  • I can see carrots in list of

    Submitted by ebaquilter on 28. January 2015 - 15:52.

    I can see carrots in list of ingredients but can't see coriander seeds (only leaves). How much of seeds do you use. 

    Life is too short to drink cheap plonk

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  • hi there it's 1000g of

    Submitted by Lovin' the Mix - A Thermomixin' love affair on 6. June 2014 - 18:27.

    hi there it's 1000g of carrots it's in the ingredient block perhaps it was hiding from you tmrc_emoticons.)

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  • Carrots aren't in the

    Submitted by Doona67 on 28. May 2014 - 13:48.

    Carrots aren't in the ingredient list. How many carrots or grams?

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