Ingredients
- 50 g olive oil
- 1 onion, halved
- 4 cloves garlic
- 2 tbsp curry powder
- 2 tbsp turmeric
- ½ tsp chilli flakes
- Salt to taste
- 1 tbsp Black Sesame Seeds, or Nigella seeds
- 1 kg Ruby lou or Royal Blue potato cubed
- 2 carrots, cubed
- 200 g pumpkin, cubed
- 500 g water
- 300 g green bean, ettes
- 2 tsp raw sugar
- 100 g sour cream
- Juice 1 lemon
-
6
5min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
-
9
Recipe's preparation
Place
oil, onion garlic, curry powder, turmeric and chilli flakes into TM bowl.Chop
for 5 seconds on speed 6, then sauté for 2 minutes at Varoma temperature on speed
1.Add
salt, seeds and all vegetables except beanettes. Add water and cook for 15 minutes at Varoma temperature on reverse
+ speed soft.Place
topped and tailed beanettes into Varoma
dish and put into place whilst curry is cooking.Remove
beanettes when time is up and set aside.Add
remaining ingredients to curry and cook a further 3 minutes at Varoma
temperature on reverse + speed soft.Serve
immediately with beanettes on top.
Accessories you need
-
Varoma
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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentI made this tonight for the first time. Kids liked...
I made this tonight for the first time. Kids liked that it had a mild flavor. I added extra curry and turmeric for me.
Look forward to making it again. 11 year old asked for seconds
Great vegetarian curry.
Great vegetarian curry.
So sorry but this was so bland. All you could...
So sorry but this was so bland. All you could taste was curry powder. Left us really deflated. Added tomato paste. Better.
Very bland tasting curry and to add the sour cream...
Very bland tasting curry and to add the sour cream split due to the lemon juice and heat of the curry when you add it. It could work well if this doesn't happen but it's a very basic dish and wasted when the full thing was taken over by the split sour cream.
Good non meat curry to try.
Good non meat curry to try.
I really enjoyed this and
I really enjoyed this and ended up using a variety of vegies to use up the older ones in the crisper.
Loved this. I used a Breyani
Loved this. I used a Breyani special masala curry paste instead of the curry powder and omitted the curry flakes. Was very tasty and perfect consistency. Will be a regular go to recipe.
Can't wait to try this one!
Can't wait to try this one!
A nice way to use up potatoes
A nice way to use up potatoes and a great quatity as well. Thanks
ColetteB
Silly question but what is a
Silly question but what is a beanette. I'm presuming a small bean?????
This is my favourite
This is my favourite thermomix recipe! Although i do add a teaspoon of TM stock which makes it that little bit more tasty. Thanks for the recipe!
This was great, would use
This was great, would use more chilli next time!
This was delicious. Next time
This was delicious. Next time (which will be very soon) I will try 500g potato and 500g cauliflower instead of the full 1kg potatoes. But its fantastic the way it is too.
Have this on the plan for
Have this on the plan for tomorrow night - looking forward to it. Thanks for the nice comments, people. This recipe is on p.76 of the Vegetarian cookbook.
Renew. Refresh. Rejoice. https://www.facebook.com/thermorevolution
0438 240 125
THANK YOU! I'M VEGETARIAN &
THANK YOU! I'M VEGETARIAN & LOVED YOUR RECIPE!"Closed lid"
"Counter-clockwise operation" ssbol
Great recipe. Used 1 fresh
Great recipe.
Used 1 fresh red chilli instead of chilli flakes - nice..
Ths is one of my favourites!
Ths is one of my favourites!
<one day, I will get around to doing this properly...>