4.4 (15)
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Preparation time
5min
Total time
30min
Portion
8 portion(s)
Level
easy

Ingredients

Salad

  • 250g pumpkin - diced
  • 200g quinoa, (soaked overnight, washed and drained)
  • 1/2 onion sliced
  • 80g dried apricots
  • 80g Cashews
  • 20g chia seeds
  • hand of mint leves

Salad Dressing

  • 80g TM Yogurt
  • 20g tahini
  • juice 1 lemon
  • salt and pepper to season

Accessories you need

  • Varoma
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  • Spatula TM5/TM6
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Recipe's preparation

    Salad
  1. Put the washed quinoa and onion into the varoma and steam on varoma temp for 10 mins on speed 3.

    Add the diced pumpkin and cook again for 15 mins at varoma temp on speed 2.

  2. Once pumpkin and quinoa are cooked.  Leave to cool.

    Empty out water from TM bowl and add apricots, cashews, mint and chia.

    Pulse once on turbo.

    Add fruit and nut mixture to the pumpkin and quinoa.

  3. Now add the yogurt, tahini, lemon juice and seasoning to the TM bowl and mix for 8 secs on speed 4.

    Pour dressing over the salad and toss to mix together.

    Enjoy !!

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Pumpkin and Quinoa Salad

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