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1 Spicy Kale Veg

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Spicy Kale Veg

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Ingredients

2 portion(s)

Spicy Kale

  • 1 bunch fresh kale leaves
  • 1/4 --- red capsicum
  • 1 clove garlic
  • 1 piece fresh ginger 2cm peeled
  • 1 brown onion
  • 1 tbsp extra virgin olive oil
  • 1 tbsp TM veg stock
  • pinch black pepper to taste
  • 150 g water
  • 30 g soya granules (TVP)
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Recipe's preparation

  1. 1. Place onion, garlic, ginger in TM bowl and chop for 3 sec. Speed 7


    2. Add olive oil and sautee 3 min varoma speed 1


    3. Put kale leaves and capsicum cut in small peces in TM and chop


        for 10 sec speed 5 or until fine cut


    4. Add water and pepper and cook for 10 min, Varoma, speed 1


       counter-clockwise operation


    5. After 6 minutes add TVP 

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Tip

Serve Spicy Kale Veg with crispy bread and fried eggs or any side dish of your choice

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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