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Lima Bean Dip


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Ingredients

8 portion(s)

Lima Bean Dip

  • 160 grams Lima Beans
  • 500 grams water
  • 2 tablespoon TM Vege Stock Paste
  • 2 tablespoon Dill
  • 80 grams Creme Fraiche or sour cream
  • 3 cloves garlic
  • juice of 1 lemon
  • 6
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Lima Bean Dip
  1. Soak the beans overnight or for at least 8 hours in the water and TM Vege Stock Paste, longer is fine.

    Boil for 60mins -  Temp 100 - at Speed 1 + Reverse

    Scrape down sides with Spatula

    Boil again for 60mins -  Temp 100 - at Speed 1 + Reverse

    Drain the liquid and remove the shells

    Add dill and Garlic to TM bowl and whizz for 2-3 seconds at speed 7

    Add beans and whizz for 15-20 seconds on speed 9

    Add Lemon juice and Creme Fraiche and blend for 20 seconds on speed 7.

    Serve with crackers, lavosh, toasted flat bread or anything you like. 

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

For Celiacs or Chrohns sufferers use SCD (Special Carbohydrate Diet) Mayonaise cream


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  •   Hi there the4bickies,  I

    Submitted by Pippa May on 2. December 2012 - 23:05.

     

    Hi there the4bickies, 

    I don't have an official Thermomix recipe for SCD mayonnaise.  However I looked around and researched recipes and tweaked until I found a good mix of the ingredients I wanted to use.  These are the two that I kind of based my final recipe on with some easy Thermomix shortcuts.

    Cooked Mayonnaise - scdrecipe.com

    Specific Carbohydrate Diet: Mayo in Minutes

    We all know how important it is to have the food in our tummies doing giving us the goodness and not making us feel bad or sick. 

    Let me know how you go!

    Pippa

    Pippa May


    Warringah Group Leader

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  • pardon my ignorance, but

    Submitted by the4bickies on 13. October 2012 - 15:58.

    pardon my ignorance, but where would I find the recipe for the SCD Mayonaise Cream?

    Thank-you

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