Papaw Chutney (Low FODMAPS, gluten free) by CAG69. A Thermomix <sup>®</sup> recipe in the category Sauces, dips & spreads on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Papaw Chutney (Low FODMAPS, gluten free)

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Ingredients

1 jar(s)

500 grams Papaw, (also commonly referred to as Pawpaw)
4 heaped tablespoons pecans
4 heaped tablespoons walnuts
4 pieces fresh ginger, (each approx 1 cm cube in size)
150 grams Rapadura Sugar
180 grams rice wine vinegar
1 teaspoon Pink Himalayan Salt

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6

44min

Preparation 4min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
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Recipe's preparation

Instructions

Peel papaw, scrape out and discard the seeds. Cut the flesh into chunks (1 - 2 inches).

Peel and cut ginger into cubes (approx 1 cm each).

Place ginger, walnuts and pecans in thermomix and chop. I used speed 5 for 30 seconds, but you can change according to whether you prefer larger chunks or finer consistency.

Add Rapadura sugar, rice wine vinegar, papaw and salt to bowl.

100 degrees, 10 minutes, speed 1.

100 degrees, 5 minutes, speed 3.

100 degrees, 5 minutes, "Gentle stir setting" . * Again you can change speed depending on preferred consistency.

70 degrees, 20 minutes "Gentle stir setting" .

Seal chutney in air tight container.

Refrigerate."Gentle stir setting"

Accessories you need

Spatula TM5/TM6
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Tip

Can use Papaya as an alternative.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.