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Beetroot Soup


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Ingredients

1 g

Beetroot Soup

  • 30 g olive oil, cold pressed
  • 1 onion, halved unless big, then quartered
  • 2 carrots, chopped (peeled if you fancy)
  • 3 sticks Celery, chopped
  • 2 cloves garlic, peeled
  • 1 lemon, zest
  • 2 pinches black pepper, freshly ground
  • 350 g Beetroot, peeled and chopped
  • 200 g kumara or potato, peeled and chopped
  • 1 heaped tablespoons chicken or vegetable stock paste
  • 500 g filtered water
  • 30 g freshly squeezed lemon juice
  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Method
  1. Please onion, celery, garlic and lemon zest into mixing bowl and chop 3 sec/speed 5.
  2. Scrape down sides of mixing bowl with spatula.
  3. Add oil, and sauté 3 min/120°C/speed 1.
  4. Add beetroot, carrot and kumara and chop 15 sec /speed 7.
  5. Scrape down sides of mixing bowl with spatula.
  6. Add water, pepper and stock paste [size= 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'Times New Roman'; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: #333333; mso-ansi-language: EN-NZ; mso-fareast-language: EN-NZ; mso-bidi-language: AR-SA]and cook 20 min/100°C/speed 1.[/size]
  7. Blend 1 min/speed 5-9, increasing gradually from speed 5 to speed 9.
  8. Add lemon juice and blend 5 seconds on speed 4.
  9. Pour into bowls, optional add a dollop of Greek yoghurt, cream, cottage cheese or coconut yoghurt. Garnish with parsley or basil. Serve hot.
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

You can adjust the stock paste and dollop of yoghurt at the end to make this dish vegetarian or vegan.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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