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Chicken, Vegetable and Quinoa Soup


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Ingredients

2 litre(s)

Soup

  • 1 onion or leek, Roughly Chopped
  • 2 carrots, Roughly Chopped
  • 1 zucchini, Roughly Chopped
  • 1 clove garlic, Peeled
  • 1 tbsp ghee, oil or butter
  • 1 - 2 tbsp chicken stock paste
  • 150 g quinoa or brown rice
  • 1 litre water, Approximately
  • 500 g skinless chicken fillets, Cut into 3 or 4 pieces
  • 150 g frozen peas
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Recipe's preparation

    Soup
  1. Weigh Quinoa or Brown rice into a container. Cover with boiling water and leave to soak for at least 10 mins.

    Add Vegetables and Garlic to bowl. Chop Speed 4 - 5 until you get the desired size.

    Add Ghee, Oil or Butter.  10 Mins, 100deg, Counter-clockwise operation Sp 1

    Drain and rinse Quinoa or Rice.  Add to bowl.

    Add Chicken Stock Paste (to taste).

    Fill bowl  to about 2 cm below the MAX line with water.

    Put Chicken Breast in the Varoma Dish and put in place.

    Cook for 30 mins, Varoma Temp, Counter-clockwise operation Speed 1.  Check that Chicken is cooked.  Put on for a couple more minutes if not.

    After cooking remove Varoma Dish and add frozen peas.

    Cook for 10 mins, Varoma Temp, Counter-clockwise operation Speed 1.

    Transfer Soup to ThermoServer.  No need to clean bowl.

    Add Cooked chicken and shred on Counter-clockwise operation speed 3 - 4 until it looks the way you want it.

    Add Chicken to soup in Thermoserver and stir. 

  2. Chicken Stock Paste
  3. For TM5, the recipe is in the Basic Cookbook.

    Or you could use this one:

    www.recipecommunity.com.au/basics-recipes/chicken-stock-paste/74212 

     

     

  4. Variations
  5. If you want to use Chicken Thigh Fillets, dice them first and add with the vegetables.

    Leave out the Quinoa or Brown Rice if you wish.

    Any vegetables can be used.

    Vegetable stock paste can be used.

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really nice soup and loved by all. I used...

    Submitted by Merobi on 2. June 2019 - 21:40.

    Really nice soup and loved by all. I used vegetable stock as I don’t make the chicken. Used left over roast chicken and it gave it a lovely flavour.

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  • That was amazing. Got really thick in the end but...

    Submitted by witchywoman on 6. July 2018 - 00:08.

    That was amazing. Got really thick in the end but it was still spectacular. SO tasty

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  • Everyone loved it including my 2 year old. I added...

    Submitted by TheNobleChef on 7. June 2018 - 20:49.

    Everyone loved it including my 2 year old. I added celery, flat parsley, broccoli. Will make again

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  • Really a lovely soup. Ingredients I usually have...

    Submitted by Wongo on 22. May 2018 - 16:17.

    Really a lovely soup. Ingredients I usually have in my fridge. The shredded chicken being added afterward makes more soup than a normal thermo soup which is great.
    I have made it with quinoa & with brown rice. Yummy both ways. Thanks

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  • Wow. This was such a hit tonight for dinner. Mine...

    Submitted by Thelmaloving on 5. April 2018 - 21:29.

    Wow. This was such a hit tonight for dinner. Mine ended up quite thick as I did add a fair bit of extra veg but was still delicious! Great flavour, I probably over did it a little with the stock. Yummo! Thanks for a quick and easy staple winter soup!

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  • Great recipe, easy to make and everyone loved it....

    Submitted by manz2012 on 20. March 2018 - 22:27.

    Great recipe, easy to make and everyone loved it. I didn't have zucchini so used Eggplant instead and it still tasted great!

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  • Amazing! The whole family loved it, Thankyou!

    Submitted by BecFreo on 13. August 2017 - 16:25.

    Amazing! The whole family loved it, Thankyou!

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  • This was absolutely awesome and sensational. So...

    Submitted by Cscott87 on 10. July 2017 - 05:54.

    This was absolutely awesome and sensational. So easy to use - I added brocolini and extra garlic and ginger as I had it in the fridge. Flavours were sensational!!!

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  • Yummy Great for winter dinner especially when your...

    Submitted by k.smith on 4. June 2017 - 18:59.

    Yummy. Great for winter dinner, especially when your littlest has a sore throat.
    I made exactly as per recipe and wouldn't change a thing.

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  • Made this tonight and it is incredible What a...

    Submitted by jelly580 on 31. May 2017 - 20:06.

    Made this tonight and it is incredible! What a great recipe, so easy and flexible.

    I have the flu, so I added a 3cm piece of ginger, 1 tbsp tumeric, and 3 extra cloves of garlic. Also, just because I had them on hand, 6 parsley sprigs, 3 celery stalks, and one rather large silverbeet leaf which I shredded into ribbons with a knife and added with the peas.

    I was a bit disappointed with how watery it was when it came time to add the peas, however that's my fault for not checking it was a TMX31 recipe - I have a 5 which is a bit bigger. Once it finished cooking and stood for a bit it did thicken up somewhat but next time I'll add a bit less water - just my personal preference though.

    I think next time I'll give it a whirl with soup mix, barley, or lentils, instead of the quinoa/rice.

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  • Yum, made this last week just needed some extra...

    Submitted by Meka on 24. March 2017 - 14:44.

    Yum, made this last week just needed some extra flavour at the end probably because i used veg stock instead of chicken stock.

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  • The flavours were there but

    Submitted by Caraf88 on 8. November 2016 - 20:32.

    The flavours were there but mine turned out more mushy rather than a soup. Maybe I didn't process the veggies enough. But ended up adding more water and stock over the stove. 

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  • So Yum. I used half the

    Submitted by Lisajoysydney on 18. September 2016 - 16:59.

    So Yum. I used half the chicken and made it straight after I made a batch of chicken stock

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  • I love this recipe I had

    Submitted by Mouseygirl on 7. August 2016 - 22:05.

    I love this recipe I had never had quinoa before it was very nice 

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  • Amazing recipe. I omitted

    Submitted by jadeHOOD on 19. July 2016 - 14:21.

    Amazing recipe. I omitted peas and added chopped cabbage instead. Will be making again. 

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  • Absolutely delish!! I did

    Submitted by Katfawell79 on 2. June 2016 - 13:47.

    Absolutely delish!! I did adid more veges and another litre of stock to stretch it out.. But is definitely going to be one of our staple meals this winter! Thanks for sharing!

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  • Fabulous and delicious!

    Submitted by meganzig on 17. May 2016 - 20:18.

    Fabulous and delicious! Thanks for sharing. I reduced the cooking time a bit and it was spot on.

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  • Fantastic!! I used celery,

    Submitted by Mrs_Peppermint on 1. May 2016 - 20:21.

    Fantastic!! I used celery, carrot, suede, parsnip and pumpkin for my veggies at the beginning. I think maybe they absorbed a little more of the water than the veggies suggested as mine is really thick. Delicious though will make it again for sure.

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  • This soup is delicious, i

    Submitted by Jake93 on 12. April 2016 - 19:55.

    This soup is delicious, i will definately be making it again!!!! I used a blend of quinoa and brown rice, other than that i followed the recipe. It is quite a thick consistency which I love.

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  • Omg this is to die for! I was

    Submitted by Jadeybaby81 on 28. March 2016 - 20:38.

    Omg this is to die for! I was worried it would be a bit bland but no it's delicious! I only had the veg stock but added a teaspoon of dry chicken stock as well.

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  • Great recipe! I have made

    Submitted by RosieMW2014 on 16. March 2016 - 21:47.

    Great recipe! I have made this a few times. I have added shredded Chinese cabbage instead of peas.

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  • So delicious! Not only is it

    Submitted by thermobsetion on 11. February 2016 - 15:24.

    So delicious! Not only is it tasty and healthy, it's really filling too. Perfect

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  • Yummy! This one was loved by

    Submitted by elliecat on 12. January 2016 - 03:41.

    Yummy! This one was loved by the whole family

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  • Great recipe, thank you

    Submitted by LLeece on 2. January 2016 - 14:42.

    Great recipe, thank you

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  • Delicious, thanks for sharing

    Submitted by andyrog on 7. November 2015 - 08:44.

    Delicious, thanks for sharing

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  • Was delish!! My 4 year old

    Submitted by Lanziel on 30. October 2015 - 21:36.

    Was delish!! My 4 year old girl loved it too so will definitely make this again ☺️

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  • very tasty and jammed packed

    Submitted by HieFamily on 9. October 2015 - 16:01.

    very tasty and jammed packed of goodness. I used leftover shredded BBQ chicken

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  • Very delicious. I used brown

    Submitted by melanie-jade on 8. September 2015 - 15:08.

    Very delicious. I used brown rice and would only use half the amount of chicken next time.

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  • So satisfying and tasty.

    Submitted by Mortie63 on 5. September 2015 - 22:28.

    So satisfying and tasty.  Thanks for posting!

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  • Thanks Melinda, delicious

    Submitted by Kim Smith on 2. September 2015 - 13:57.

    Thanks Melinda, delicious soup. Added asparagus and pumpkin.

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  • My fave chicken soup.  thanks

    Submitted by Libby Bownas on 2. September 2015 - 11:21.

    My fave chicken soup.  thanks for sharing.  

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  • Absolutely delicious!  I just

    Submitted by Jacksonb on 30. August 2015 - 14:55.

    Absolutely delicious!  I just used chicken thigh and put it all in the bowl together and it worked beautifully!

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  • Delicious, thank you. I made

    Submitted by Ivy on 17. August 2015 - 17:06.

    Delicious, thank you. I made it for lunches and it is thick without any liquid at all so I'll add water to it as I separate into containers but it could be eaten as is too. Yum!

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  • Love this recipe. Made it

    Submitted by GF-Kim on 8. August 2015 - 20:52.

    Love this recipe. Made it with brown rice. Couldn't stop eating it.........yum.

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