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1 Hearty chorizo, mushroom and bean soup Low GI

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Hearty chorizo, mushroom and bean soup Low GI

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Ingredients

4 portion(s)

Hearty chorizo, mushroom and bean soup Low GI

  • 25 grams of olive oil
  • 2 chorizo sliced ( I used Aldi)
  • 2 Rashers of Bacon, roughly chopped
  • 1 onion, peeled and quartered
  • 2 cloves garlic, peeled
  • 2 carrots, roughly chopped
  • 2 medium celery sticks, roughly chopped
  • 1/2 level tsp of dried thyme leaves
  • 1/2 level tsp of dried sage leaves
  • 1 heaped tablespoon of veg/chicken stock
  • 600 grams of water
  • 2 - 400 grams tins of cannellini beans, rinsed
  • 150 grams of mushrooms, halved and sliced
  • handul of chopped parsely
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  • 6
    40min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Add onion and garlic to bowl - chop 6 seconds, speed 5

    Add bacon, carrots, celery - chop 6 seconds, speed 4 - scrape down bowl

    Add oil and spices - cook 2 minutes, 100 deg, reverse, spped spoon

    Add stock, water, chorizo - cook 15 minutes 100 deg, reverse, spoon

    Add sliced mushrooms, cook 12 minutes, 100 deg, reverse, spoon

    Add beans, cook 5 minutes, 100 deg, reverse spoon

    Stir through parsley with your spatula and serve and enjoy
10

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Tip

For vegetarian option use veg stock and vegetarian sausages add a touch of chilli and omitt bacon

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • love this soup

    Submitted by Barbel on 5. February 2018 - 09:52.

    love this soup

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  • Love this soup. thank you for the recipe!

    Submitted by CTan on 7. December 2017 - 13:44.

    Love this soup. thank you for the recipe!

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  • aylwina wrote:...

    Submitted by vintage65 on 18. February 2017 - 17:55.

    aylwina wrote:
    At what stage do I add the chorizo please?
    sorry i seemed to have missed that out add the choriso with the stock and water -- recipe amended now xx

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  • sorry i seemed to have missed that out add the...

    Submitted by vintage65 on 18. February 2017 - 17:54.

    sorry i seemed to have missed that out add the choriso with the stock and water -- recipe amended now xx

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  • At what stage do I add the chorizo please?

    Submitted by aylwina on 18. February 2017 - 12:57.

    At what stage do I add the chorizo please?

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  • Mmmm these chunky, spicey, delicious soups really...

    Submitted by KiwiSteve on 14. February 2017 - 21:28.

    Mmmm these chunky, spicey, delicious soups really hit the spot. I'm a fan; bigtime!

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