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Kick Start Diet Soup


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4

Ingredients

2 litre(s)

  • 500 grams carrots
  • 1 clove garlic
  • 2 --- tomatoes ripe, medium
  • 4 stalks spring onions
  • 2 stick celery stick
  • 1 Capsicum
  • 1 sprig corriander
  • 1 sprig basil
  • 2 sprig Parsly
  • to taste pepper
  • 2 teaspoons vegetable stock (EDC)
  • 375 grams diced tomatoes
  • 375 grams diced tomatoes
  • .5 litres water
5

Recipe's preparation

    Cooking Method
  1. put carrots tomatoes celery green capsicums spring onions and garlic into bowl andClosed lid bowl, and chop 4 sec/speed7 scrape down sides of bowl

    Add herbs, pepper,chop 3sec/speed7

    add water and stock.

    Cook 20mins/100''C/Counter-clockwise operationspeed1 or until vegetables are tender. 

    Add more water and spices as needed. 

    can be frozen.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • 1 can of tomatoes I hadnt

    Submitted by Bugsie257 on 3. August 2015 - 09:32.

    1 can of tomatoes I hadnt noticed that there is actually 2 cans in the recipe.

     

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  • the original recipe was

    Submitted by Bugsie257 on 16. October 2014 - 23:13.

    the original recipe was doubled so it was 2 cans of tomatoes, but to fit it all in the thermomix bowl I halved the recipe which made it 1. hope this helps 

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  • Is there meant to be 1 or 2

    Submitted by DKTwist on 16. October 2014 - 13:51.

    Is there meant to be 1 or 2 cans of tomatoes?

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