- 5 g ginger, peeled
- 100 g dessicated coconut
- 30 g grapeseed oil (any flavourless oil)
- 450 g pumpkin, peeled and roughly chopped
- 1 apple, peeled & quartered
- 500 g water
- 1 tbsp Veg Stock Concentrate
- salt, pepper & coriander to taste
Recipe is created for
Add coconut and oil and blend 4 min / 37 deg / sp 8
scrape and repeat until a paste is formed.
add up to 40g water if needed. Should be thick and smooth.
Add pumpkin, apple, water and stock
cook 20-25min / 100 deg / sp 1 until pumpkin & apple are soft & cooked through.
puree by turning slowly to speed 9 then leave on speed 9 for 1 minute.
Coconut butter / paste
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked...
- Best ever roast garlic and tomato soup
- Smoky Pumpkin & Potato Soup
- Authentic Lebanese Brown Lentil Soup
- The Fast 800 Broccoli and Blue Cheese Soup converted by Thermo-lish
- Lettuce and Pea Soup
- Curried pumpkin & cauliflower soup
- Sweet Poato & Carrot Soup
- Manaya's chicken noodle soup
- BBQ Pork Ramen
- Spicy beef noodle soup (TM6 only)- Chef Mark Southon
- Chicken noodle soup
- Lurgy Busting Roasted Tomato, Garlic & Capsicum Soup
- GF Apple Sauce muffins
- sweet Strawberry and balsamic dip
- Pumpkin Maple Scones
- Maple Butter
- Camembert crackers
- Salad Soup (served cold)
- Healthy Chia and Coconut crepes
- Simple Christmas fruit Cakes/Muffins
- Warm Salmon Salad (nicoise style)
- Light & creamy Chicken alfredo pasta
- Hash Browns
- Beetroot Cupcakes (dairy free)
- Easy Peel Steamed Peaches
- Grain Free Dairy Free Keto Lasagna
- Zucchini Donuts
- Passionfruit Jelly cakes with Vanilla Custard Cream filling
- Choc Protein Balls
- Real Deli Chicken
- Failsafe No-mato Sauce
- Supersoft Bread
- Variation Never Fail Fluffy Bread
- Coffee whip (dairy free, egg free, vegan)
- Steamed Asian greens with a Honey, Soy and ginger sauce
- Fig, Almond and Orange Blossom tart by Layelle