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Sweet potato, garlic and toasted pinenut soup



4 portion(s)


  • 5 cloves garlic
  • 3 tablespoons olive oil
  • 1 Large Sweet Potato, diced into smaller chunks
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoons black ground pepper
  • 4 strips lemon rind
  • 1 tablespoon TM vegetable stock
  • 400 g water
  • Salt to season
  • 4 tablespoon Pine nuts (toasted)
  • 6
    Preparation 2min
  • 7
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31

Recipe's preparation

  1. Place garlic in TM bowl and chop for 3 sec on speed 6.


  2. Add oil and saute for 2 mins, 100 deg on speed 2.

  3. Add diced sweet potato and chop for 5 seconds on speed 6.  

  4. Add lemon rind, cumin seeds, black pepper, veg stock and water.  Cook for 15mins, 100 deg , speed 1.  

  5. Add half the toasted pinenuts into the mixture and puree 1min on speed 9.   

  6. Season with mineral salt and remaining pine nuts and serve. 


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Pumpkin or carrot and white potato can also be used. 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Add a comment
  • Yum! Thanks for the recipe.

    Submitted by Lenny11 on 13. August 2014 - 15:47.

    Yum! Thanks for the recipe.

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  • Saw this on the Community and

    Submitted by Geelongirl on 6. May 2014 - 20:31.

    Saw this on the Community and having all the ingredients decided to try it.  My husband and I loved it.  Loved the pine nuts on top of the soup.

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