4.6 (5)
thumbnail image 1
thumbnail image 1
Preparation time
0min
Total time
0min
Portion
4 portion(s)
Level
easy

Ingredients

  • 1 brown onion, peeled and halved
  • 2 garlic cloves, peeled
  • 30 g olive oil
  • 500 g lean lamb leg, diced
  • 1/2 tsp cayenne pepper
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp cinnamon
  • 400 g can Diced Tomatoes
  • 500 g lamb, beef or vegetable stock
  • 100 g dried apricots, halved
  • salt, to taste
  • fresh mint, to serve
  • Toasted slivered almonds, to serve

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Gluten free, dairy free
  1. 1. Place onion and garlic in TM bowl, chop for 5 seconds, speed 5.

     

    2. Add oil, sauté for 4 minutes, 100oC, speed 1.

     

    3. Add lamb, cayenne pepper, paprika, cumin, cinnamon, tomatoes,stock, dried apricots and salt. Cook for 1 hour, 90oC, reverse speed 1. Remove MC and place steamer basket on top to prevent splashes.

     

    Serve garnished with mint and slivered almonds.

Tip

Health Tip: Cumin seeds are an excellent source of iron. They have also been found to stimulate pancreatic enzymes assisting digestion and nutrient absorption.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Moroccan Lamb Soup

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