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1 Alison's Ginger Nut Apricot AmazeBalls

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Alison's Ginger Nut Apricot AmazeBalls

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Ingredients

14 portion(s)

Protein Balls

  • 5 grams fresh ginger, peeled
  • 200 grams almonds
  • 150 grams dried apricots, (Sulpher Free is better)
  • 60 grams Shredded coconut
  • 70 grams coconut oil
  • 10 grams vanilla extract
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  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
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Recipe's preparation

  1. Place ginger in Closed lid, mill 5 seconds/speed 8, scrape sides of bowl and repeat.

  2. Add almonds and apricots in Closed lid and mill 9 seconds/speed 9. Add coconut, coconut oil and vanilla. Blend Counter-clockwise operation15 seconds/speed 4. Scrape down sides and repeat until combined.

  3. Roll balls into 14 even pieces

  4. Protein balls are approximately 120-150 calories per serving. To be eaten as a "snack" and great for kids lunchboxes!!

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Next time I make I will only

    Submitted by kazzle33 on 10. March 2015 - 14:29.

    Next time I make I will only use half the amount of coconut oil. Great flavour, just oily.

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  • Could not roll mixture into

    Submitted by Mulhall27 on 2. October 2014 - 13:01.

    Could not roll mixture into balls as it just crumbled in my hands. I then put 2 tablespoons of honey to sweeten and to make the mixture form into balls and it still did not work. I ended up having to make it into a slice. Did you miss a ingredient to make it stick together? I did like to hint of ginger in the mix.

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  • Is Crystalised Ginger an

    Submitted by ColetteB on 25. September 2014 - 12:28.

    Is Crystalised Ginger an alternative for fresh Ginger in this recipe and if so in what quantity?

    Thanks

    ColetteB


     

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