Ingredients
20 portion(s)
- 100 g almonds
- 100 g Cashews
- 30 g pumpkin seeds
- 20 g chia seeds
- 100 g dates
- 100 g Apricots
- 50 g craisins
- 1 tablespoon Macca powder
- 2 tablespoons cacao powder
- 20 g coconut oil
- Desiccated Coconut, For rolling
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6
10min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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-
9
Recipe's preparation
•weigh out dates and apricots into a bowl and soak in hot water for 10mins
•add nuts and seeds to TM bowl and chop 10-20sec speed 9 (depending on desired consistency) set aside
•strain dates and apricots and place into TM bowl along with craisins chop 10sec speed 9
•scrape down bowl and add all remaining ingredients along with reserved nuts and seeds, mix 10-15sec speed 5
•roll into balls and roll in coconut
•chill in fridge or freeze
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
I use all organic products to avoid additives, pesticides and sugar
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentFound these quite bitter. And
Found these quite bitter. And very nutty. No sweetness at all.
Thank you for sharing this
Thank you for sharing this fabulous recipe! I have been making this weekly since getting my TM, a hit with the whole house