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Parmesan & Avocado stuffed chicken breast


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Ingredients

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Ingredients needed

  • 30 grams parmesan cubed
  • 30 grams tasty cheese, cubed
  • 250 grams sweet potato cubed
  • 250 grams pumpkin cubed
  • 2-4 chicken breast, whole
  • 1 avocado
  • 1 carrot, peeled with a peeler tagliatelle style
  • 1 zuchinni, peeled with a peeler tagliatelle style
  • 2-4 stalk Brocollini
  • 20 grams Milk
  • --- Salt and Pepper to tasts
  • 800 grams water
5

Recipe's preparation

    Recipe Preparation
  1. 1.

    Place Parmesan and Tasty cheese into bowl and grate 5secs/sp8.

    Set aside

  2. 2.

    Place sweet potato and pumpkin into TM basket and place into bowl, add water. Place lid on and Varoma into place.

  3. 3.

    Prep chicken breasts by making a slice down the side to form a pocket. Fill pocket with desired amount of avocado and grated cheeses. Skewer closed if needed

    Place onto varoma tray and sprinkle with S&P to taste.

    Cook for 20-25mins/Varoma/Sp3

  4. 4.

    Add Carrot, zuchinni and brocollini into Varoma basket season to taste with S&P and cook for a further 5mins/Varoma/sp3 

  5. 5.

    Set Varoma aside.

    Remove basket from the bowl and empty water out. Empty sweet potato and pumpkin back into bowl. Add milk and blend for 20secs/sp4 or until desired texture for mash.

  6. 6.

    Plate, serve and enjoy.

10

Accessories you need

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Tip

This is lovely served with either a mushroom sauce, bernaise sauce or hollandaise sauce.

You can add extra vegies if wanting a bigger meal.

Sweet potato or pumpkin can be replaced for potato.

You can stuff the chicken breasts with any filling you may have eg: ham and cheese, sundried tomato and feta etc.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very nice. We did extra veges so needed to cook...

    Submitted by Griffo5 on 4. September 2017 - 20:03.

    Very nice. We did extra veges so needed to cook them a little longer. Will make again

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  • This is so nice. We change up

    Submitted by Sar387 on 4. October 2016 - 16:26.

    This is so nice. We change up the filling each time.

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  • For some reason my chicken

    Submitted by cavoodle on 3. November 2015 - 19:31.

    For some reason my chicken was a tad dry, maybe it was overcooked perhaps. Loved the sweet potato mash and vegies.

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  • Absolutely YUMMMMM!!  Didn't

    Submitted by Mixen Mel on 23. June 2015 - 20:08.

    Absolutely YUMMMMM!!  Didn't even need a sauce cause the chicken was so moist & delicious. Hubby said it was the best meal so far!

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  • great recipe!! big hit in our

    Submitted by pnelly86 on 18. June 2015 - 19:43.

    great recipe!! big hit in our house and so super easy! will become a staple for us!

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  • Made this for dinner last

    Submitted by Our Thermie on 7. April 2015 - 14:35.

    Made this for dinner last night, it was amazing. We will certainly be having this again. The left over vegetables were blitzed and added to a sausage roll mix today, they turned out to be the best we have made.

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  • Nice easy all in one meal -

    Submitted by Thermosaver Jo on 23. February 2015 - 21:43.

    tmrc_emoticons.) Nice easy all in one meal - what's not to love. Thank you

     Jo - Independant Thermomix Consultant

    https://www.facebook.com/Thermosaver

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  • This was so delicious and

    Submitted by CandiJane on 15. February 2015 - 10:05.

    This was so delicious and quite easy to do. I stuffed mine with shredded ham and cheese and only made 2 chicken breasts. I had leftover cheese which I added to the potato when blending with the milk and it turned out great. I also added a sprig of rosemary and a sage leaf to the top of each breast while they were steaming and removed before serving. It gave the chicken a lovely flavour. Served this dish with some leftover creamy mushroom sauce.

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  • Easy and delicious. Will

    Submitted by chefdujour on 9. December 2014 - 20:13.

    Easy and delicious. Will definitely make again. Might sprinkle some sage on the chicken next time

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  • This was a huge success in my

    Submitted by DenaB on 26. November 2014 - 19:22.

    This was a huge success in my house, very easy and yummy

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  • This was easy and delicious!

    Submitted by MissK8 on 12. November 2014 - 21:51.

    This was easy and delicious! My first meal using the varoma and was a success. I used a ham, cheese and sundried tomato stuffing with a mustard sauce along with the vegetables. Great all in one meal. Thanks for sharing   tmrc_emoticons.)

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  • Easy Peasy all in one meal!!!

    Submitted by Lorainejh on 22. October 2014 - 08:29.

    Easy Peasy all in one meal!!! My other half loved it. He said restaurant meal at home. I made a easy sauce out of basil pesto & Greek yogurt!! 

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  • Very nice meal. Thank you  

    Submitted by khayes on 13. October 2014 - 18:35.

    Very nice meal. Thank you tmrc_emoticons.)

     

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  • A great family meal. Love

    Submitted by Karen Carter on 1. October 2014 - 00:15.

    A great family meal. Love it's versatility, how simple it is to make & that everything is cooked at once.  Thanks for the recipe tmrc_emoticons.) 

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  • This was a lovely simple

    Submitted by LizzyLoc on 25. September 2014 - 21:15.

    This was a lovely simple tasty and healthy meal. I love cooking the whole meal in one go using the varoma. I used different vegies and did not make a sauce as the cheese and avocado stuffing was enough.

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  • Such a quick and tasty mid

    Submitted by saucysandy on 12. September 2014 - 14:35.

    Such a quick and tasty mid week meal the fam bam will love it. Options are endless when it comes to the stuffings will change to suit pantry and fridge as the month goes on. Cant go past a bit of varoma chook breast with vegies. A little bit schmacy 3 meat and vege tmrc_emoticons.)

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  • Very easy to make and quite

    Submitted by allrounder on 9. September 2014 - 10:10.

    Very easy to make and quite tasty! Big Smile

    I cooked the chicken (2 breasts) for 25mins - next time I will only do 20mins. As a result I only needed to do the mash for 8secs.

    I will also experiment with how I prepare the avocado.

    I didn't use all the cheese in the stuffing so also put it on top of the mash.

    Thanks for sharing!

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