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1 Weight Watchers Thai Green Curry

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Weight Watchers Thai Green Curry

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Ingredients

4 portion(s)

  • 500 gram skinless chicken breasts, cubed, diced
  • 400 gram Coconut Milk (Light)
  • 6 Stalks of Spring Onion, chopped into chunks
  • 1 red capsicum dice, chopped into chunks
  • 1 tbsp green curry paste
  • 3 stalk lemon grass stem, soft part only
  • 1 piece ginger, peeled
  • 1 chicken stock cubes
  • 6 tsp fish sauce
  • 30 gram olive oil
  • 2 clove garlic
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  • 6
    25min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Weight Watchers Thai Green Curry

  1. Place the spring onion, garlic cloves, ginger and lemongrass into the TMX bowl and chop for 5 seconds on speed 7. 

  2. Add oil and saute for 3 minutes at 100 degrees on speed 1

  3. Meanwhile, brown chicken pieces in a frying pan. (This is not necessary but I like my chicken browned and sealed- I find it cooks better)

  4. Add coconut milk, chicken, capsicum, green curry paste, chicken stock cube and fish sauce into the TMX bowl and cook for 12 minutes at 100 degrees on Reverse + Speed Soft.

  5. Serve with steamed rice (if you want a 100% Paleo meal, serve with Cauliflower rice made in your TMX)

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Thank you for this recipe I added some prawns into...

    Submitted by MartieR on 27. May 2017 - 21:37.

    Thank you for this recipe... I added some prawns into last 2 minutes of cooking and let it stand a bit in the thermo server.... yummy!! Maybe a bit too liquid but the flavour mare tuna made up for that!!

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  • I am having a friend over

    Submitted by tanwalsh on 20. September 2013 - 07:07.

    I am having a friend over tonight that is on weight watchers so thanks so much for this recipe conversion 

     

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  • Thank you sooo much for

    Submitted by Sunflowers39 on 22. January 2013 - 15:18.

    Thank you sooo much for posting Weight Watchers recipes on here! I am going to try these out and then I can rate them. I have not long had my thermo so when I get a little more confident with it I will start to change some of my weight watchers recipes to cook in the Thermo and post them on here too. tmrc_emoticons.)

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  • Forgot to mention- 6 Weight

    Submitted by amylouella85 on 10. January 2013 - 21:13.

    Forgot to mention- 6 Weight Watchers Pro-Points

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