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Asparagus & Capsicum Stir-fry


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Ingredients

4 portion(s)

Asparagus & Capsicum Stir-fry

  • 2 cloves garlic
  • 1 --- red capsicum, 2cm pieces
  • 1 bunch asparagus, 2cm pieces
  • 1 tablespoon Hoisin Sauce
  • 25 g oil
  • 1 pinch Salt to suit taste
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Recipe's preparation

    Asparagus & Capsicum Stir-fry
  1. Place garlic in TM bowl. Mince on speed 6 for 6 seconds. Use spatular to scrape down side of bowl.

  2. Put oil in TM bowl. 30 seconds on Varoma on speed soft or 1

  3. Add vegetables and remaining ingredients. 4 - 5 minutes, Varoma, Speed Soft or 1.
    Remember to put the MC on whilst cooking as this helps provide more juice/gravy at the end.

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Tip

You can change the vegetables in this dish to suit. Vegetables which will take longer to cook should be added before the ones that cook quite quickly. If you wish to have a sweet dish, then add a touch of sugar.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yummo, beautiful and

    Submitted by emckayz1@gmail.com on 24. October 2015 - 14:57.

    Yummo, beautiful and authentic. Changing up the veges is a great idea too. I love that we can stir fry in our Thermomix.

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  • This looks interesting,

    Submitted by Ros Teirney on 20. March 2012 - 00:07.

    This looks interesting, vivlee.  Thank you for sharing. 

    Renew.  Refresh.  Rejoice.  https://www.facebook.com/thermorevolution


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