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Baked Falafel


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Ingredients

12 portion(s)

falafel

  • 1 brown onion
  • 1 clove garlic
  • 1 tsp coriander
  • 2 tsp cumin
  • 1 bunch parsley
  • 1 carrot
  • 1 can Chickpeas, rinsed and drained
  • 1/2 tsp cinnamon
  • 3 tablespoon plain flour, may need more if too sticky
  • 1 tsp baking powder
  • 1/2 --- squeezed lemon
  • 1 tablespoon coconut oil, any oil is fine
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
  • 9
5

Recipe's preparation

    falafel
  1. Preheat oven to 200 degrees and spray oven tray with oil or baking paper.

    1.Place onion and garlic in TM bowl chop speed 7 3secs or until chopped.

    2. Add oil and saute veroma 3 mins speed 2

    3. Add spices and cook for a further 1 min on veroma speed 2

    4. Add carrot and parsley and chop speed 5 for 5 seconds

    5. Add chickpeas, baking powder and blend speed 5 for 5 seconds.

    6. Add flour and lemon juice mix speed 5 for 5-10 seconds until everything is combined, if the mixture is too sticky add a little more flour.  

    7. Shape mixture into 12 small patties and plae into prepared tray, brush or spray with some oil, this will make them go brown.

    8. Bake for 25 minutes, turn half way through baking and spray with more oil if needed. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Winner winner falafel dinner!

    Submitted by ashleykatek on 7. July 2016 - 17:43.

    Winner winner falafel dinner!

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  • Really didn't like this. I

    Submitted by mimamima on 25. March 2015 - 19:23.

    Really didn't like this. I had to use more than double the flour in the end and they were still wet. They were a bit tasteless (maybe because of the amount of flour) and took twice the time to cook. I doubled the recipe as the last comment said the portions were small and had to throw the left overs away as no one wanted to eat them.

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  • These were delicious. Our

    Submitted by kareen on 22. September 2014 - 19:53.

    These were delicious. Our family really enjoyed these. Though next time I will double the recipe as it wasn't quite enough. (2 adults and 3 and 1/2 kids). 

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