BL E Variation Aloo Ghobi with Potato and Cauliflower - Vegan, Whole Food Plant Based 10 oz Veg and 4oz Grain for BLE. by Talita1. A Thermomix <sup>®</sup> recipe in the category Main dishes - vegetarian on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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BL E Variation Aloo Ghobi with Potato and Cauliflower - Vegan, Whole Food Plant Based 10 oz Veg and 4oz Grain for BLE.

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Ingredients

4 portion(s)

Vegetables

16oz potatoes, in bite sized pieces
20oz cauliflower, in small florets
5oz frozen peas

Curry Sauce

2 - 3 cm knob of ginger
6 cloves garlic
5oz large onion, quartered
4oz Liquid stock + 1 extra tbs
1 tsp turmeric
3.5 liquid stock, made with 0.5 tsp vege stock concentrate
10oz tomato puree or 2-3 large diced tomatoes
2 tsp Ground Coriander
1 tsp garam masala
1/2 tsp ground red chilli, or more to taste
1 tsp ground cummin
salt
4 sprig fresh coriander, to garnish

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6

35min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Nut free Autumn Summer Winter Easy Low budget Natural Quick Indian Buffet Everyday Dinner Lunch Main course Steam cooking with Varoma All-in-one cooking with Varoma Vegetable dish

Recipe's preparation

Place potato in the Varoma dish and cauliflower in the Varoma Tray. Set aside

Chop ginger and garlic finely in the Thermomix bowl 10 sec/speed 7 then set aside in a small bowl

Add onion to Thermomix bowl and chop 3 sec/ speed 5. Scrape down sides of bowl

Add 2tbs stock and turmeric and saute 5 min / Varoma / spd 1

Return the ginger, garlic and the extra 1 tbs stock to bowl and continue to saute for another 2 minutes / Varoma / speed1.

Add the tomato and water or stock to the bowl, place the Varoma dish and lid on top, to cook the potato for 10 minutes and then add the cauliflower in the Varoma tray for the last 5 minutes. Both should be almost done in a total of 15 mins / Varoma / speed 2 while the sauce reduces to a thickish paste. Set the Varoma aside to continue the sauce.

Add the ground coriander, garam masala, chilli and cumin to the tomato sauce and mix 30 sec / speed 3

Tip the par-cooked potatoes, cauliflower (from Varoma) and peas into Thermomix bowl and mix 5 min / 100C / reverse / speed 1 to gently to coat all the veg completely and so they are just tender.

Season with salt to taste.

Garnish with fresh coriander.

Accessories you need

Varoma
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Spatula TM5/TM6
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Tip

Delicious made with fresh Garam Masala, this recipe was adapted for Thermomix from a recipe by Quinces and Kale.Make ahead and keep hot in the Thermoserver while you make nutty steamed brown rice to serve with this.Vegetable Stock concentrate can be made without salt or oil. Just store it in iceblock trays in the freezer. With a lower salt concentration, more stock can be used to improve the flavour balance.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.