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1 Hidden Vegetable Pancakes

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Hidden Vegetable Pancakes

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Ingredients

1 portion(s)

Pancake batter

  • 130 g cheddar cheese, cubed
  • 1 carrot, Peeled & cut into roughly 2cm rounds
  • Half head of broccoli
  • 1 Celery stick, Roughly chopped
  • 1 zucchini, Ends removed, roughly chopped into rounds
  • Half onion, Peeled
  • Herbamare or Salt & Pepper, To taste
  • 2 eggs
  • 310 g Self Raising Flour
  • 360 g Milk
  • Butter, For frying
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  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. 1. Add cheese to bowl & grate 8 secs/Speed 7. Set aside. No need to clean bowl.

     

    2. Add Carrot, half head of Broccoli, celery stick, Zucchini & onion to bowl. Set turbo to 2 secs & turbo 3 times. Scrape down lid and sides then repeat turbo 3 more times. Scrape down sides & check consistency. You need it to be almost like a paste so repeat if you think it needs a bit more. 

     

    3. Season vegetable mixture quite well

     

    4. Add eggs, self raising flour, milk & reserved grated cheese. Mix for 10 secs/Speed 5. Scrape down sides and mix for a further 10 secs/speed 5.

     

    5. Heat butter in a non stick frypan on medium heat. Add batter to pan & form pancakes (i usually add 3 at a time). Fry until bubbles appear in batter then flip over & repeat or until golden brown 

     

    6. Serve & enjoy tmrc_emoticons.)

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Tip

 

You can pretty much use any veggies for this. I have listed what I have used as I know these veggies work well. As long as you end up with roughly 2 cups of chopped veggies. My Children are a bit scared of veggies so I find the smoother the consistency of the paste, the better. 

 

I find Herbamare works really well with this recipe as it gives the veggies a really nice flavour. You'll find this in the health food section of most major supermarkets or health food shops.

 

I used butter for frying but I'm sure coconut oil, olive oil etc would also work.

 

These pancakes are great with relish or tomato sauce

 

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I found them quite bland but

    Submitted by Jadeybaby81 on 27. October 2016 - 18:23.

    I found them quite bland but my non veg eating 2 year old loved them so that's a 5/5 for me

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  • Just made these - quick, easy

    Submitted by _steph86_ on 4. September 2016 - 20:25.

    Just made these - quick, easy and delish! We had no zucchini, tho. my 8 yr old enjoyed them, as did hubby and I. Will make again. Thank you!

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